Fat people problems!
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houston_johnson
Posts: 2 Member
Looking for other people to loose weight with. I have 100 pounds to loose! Not trying to fit into a size 0!!!
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Replies
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Welcome
Weigh and log all your food to your calorie defecit
move more
be patient
It works
and good luck0 -
Welcome :-)0
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SAME HERE!!!! Im on day 3. Good Luck0
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Ditto, I gotta lose 44 lbs.....0
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Welcome. I am not one of those size 0 folks either. I have lost 146 with 104 still to go. So I get the struggle. Anyone can feel free to add me.
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Good luck!0
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I have over 100 lbs to lose, feel free to add me0
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It's very possible.
Log your food accurately and honestly (digital food scale can help with this)
Find an activity you enjoy doing
Have lots and lots of patience
Don't try to be perfect, work on being consistently better than you were yesterday.
Have more patience
Don't fall for all the diet myths that are thrown around, keep it simple and take it 1 lb at a time.
Understand that weight will fluctuate all the time, so watch for overall trends.
Don't overly restrict, losing weight doesn't have to be miserable.
Have some more patience.
Good luck to you!0 -
Pretty great advice @GiveMeCoffee0
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ME! I've got 60 to lose! My current pic is from 3 years ago. I want to be THERE again!0
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Hola!
I have about 100 to lose, if not more.
Welcome!0 -
Hi there! I have about 60 to lose to get to my optimal, feel free to add me!0
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Hi, have 70 to lose, feel free to add me also0
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20 down, 90 to go. Size 0 isn't happening for me either, but I'd be happy with 14. Welcome!0
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Those are all awesome motivators! Just do what others have advised and you will kick butt in all of those competitions....AND you will feel awesome watching the weight come off!0
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Hi! Feel free to add me. I have about 100 pounds to lose (16 down!). Love making new friends0
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I started my weight loss about 4 years ago. I lost about 30 pounds. Then i let myself get sidetracked in life and quit my workouts. I gained back 10 of what i lost. So now i am back and refocused to lose more weight and keep it off this time! I have about 60 pounds to lose to be at me "recommended body weight". I am not looking to fit into a size 0 either so if i can drop 50 pound i will be at a happy place.0
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Welcome and add me! I'm working on a 70lb goal right now with a re-eval after that for 20-30 more.0
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I'm dreaming of losing 70 pounds but it really seems like a dream. I read the success stories and would love to be positive that I too can do this. I'm 46 and would like to lose weight and feel good about myself.. Anyway, I'm new here and am great at keeping others positive I just don't seem to be able to do it for myself. You have already lost weight that is amazing and proof u can do it and are on the right track. Good job0
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