Fitness Goals come and share!
bodyasatemple
Posts: 10 Member
My personal fitness goals:
-Be able to run a 10k without stopping
-Do T25 everyday
-Yoga and running on weekends
-Be brave and motivate others!
Share your fitness goals!
-Be able to run a 10k without stopping
-Do T25 everyday
-Yoga and running on weekends
-Be brave and motivate others!
Share your fitness goals!
0
Replies
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I have several goals lurking in the back of my mind, but one goal is ...
-- cycle to the top of Mt Wellington. The climb is only about 17.5 km and is an elevation gain of 1255 metres. It's a pretty steady approx. 7% grade all the way up.0 -
Cool!0
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My fitness goal this year is to do a figure show in November, super excited and scared. It's been about 8 years since I've been on stage in a bikini.
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My real goal is to get back to where I was physically before I had surgery a few months ago vis a vis my yoga practice. In practice this means:
- cardio 5 times a week
- meditation and yoga (hatha, forrest, power or iyengar) 4 times a week
- lifting twice a week, progressively heavier weights0 -
Be able to do 10 unassisted pullups
To deadlift 1.5x body weight for 5
To squat 1.5x body weight for 5
I think it'd be cool as well to be able to swim, or even run but i hate cardio and i'm afraid of drowning so... meh0 -
Nice goals guys0
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