30DAY SHRED Results

Options
evyahh
evyahh Posts: 12
in Success Stories
Please post ur before and after photos ,want some motivation .thanks!

Replies

  • Kk2Aa
    Kk2Aa Posts: 25 Member
    Options
    I'm currently on Level 2 and it is killing me!! I will be sure to post my before and after when I am finished though!

    How are you finding it?
  • evyahh
    evyahh Posts: 12
    Options
    wow ,i'm still on level 1 ,it's my 5th day now and I don't know if this work out is effective . is there any progress since the day u started???
  • Kk2Aa
    Kk2Aa Posts: 25 Member
    Options
    I thought that at first I have tried starting the shred umpteen times before but I always gave up before getting to level 2!! I measured myself after level 1 and I had lost 2 Inches off my stomach and that is my biggest problem area! Other areas had lost as well! Keep going :)
  • evyahh
    evyahh Posts: 12
    Options
    thank youuu :) yes , I will. please post ur before and after photo when u're done. thanks! Godbless .
  • kvanwaeyenberge
    kvanwaeyenberge Posts: 13 Member
    Options
    I started yesterday, will be sure to post pictures!
  • aquamarina_182
    aquamarina_182 Posts: 119 Member
    Options
    i did the shred last month and just started ripped in 30 this week. I did notice a difference in how my clothing fits. I would post pics but im kinda shy :blush:
  • pariskathryn
    pariskathryn Posts: 173 Member
    edited April 2015
    Options
    I did 3 days of 30ds before I left for a work-related thing in Portland (along with eating at a deficit) and when I got back from Portland, despite eating a lil over my limit (but not too bad!), I'd lost 2 inches from my hips, an inch and a half from my waist, half an inch from my neck, half an inch from each thigh, 2 inches from my belly pooch- I seriously couldn't believe it. I can't wait to get home from the current trip I'm on so I can get back into it.
  • LeeAnn254
    LeeAnn254 Posts: 35 Member
    Options
    It works. You'll lose more inches then weight which isn't a bad thing. Keep going. I'm on level 2 day 7 lost 5.5 inches within a week. Take pictures and measurements.
  • usernameMAMA
    usernameMAMA Posts: 681 Member
    Options
    I dunno...I'm on day 15 and I've only lost an inch around my chest (of course) and only .5 inch from my tummy and hips. Everything else is the same. Really hoping for some big changes over the next 15 days with the harder levels. I haven't weighed myself so I have no idea if I've lost weight.
  • evyahh
    evyahh Posts: 12
    Options
    aquamarina_182 wrote: »
    i did the shred last month and just started ripped in 30 this week. I did notice a difference in how my clothing fits. I would post pics but im kinda shy :blush:

    please do so
  • evyahh
    evyahh Posts: 12
    Options
    LeeAnn254 wrote: »
    It works. You'll lose more inches then weight which isn't a bad thing. Keep going. I'm on level 2 day 7 lost 5.5 inches within a week. Take pictures and measurements.

    please post ur before and after thank u !
  • evyahh
    evyahh Posts: 12
    Options
    usernameMAMA wrote: »
    I dunno...I'm on day 15 and I've only lost an inch around my chest (of course) and only .5 inch from my tummy and hips. Everything else is the same. Really hoping for some big changes over the next 15 days with the harder levels. I haven't weighed myself so I have no idea if I've lost weight.

    ohhh .keep going :) are u on a diet?

  • evyahh
    evyahh Posts: 12
    Options
    pariskathryn wrote: »
    I did 3 days of 30ds before I left for a work-related thing in Portland (along with eating at a deficit) and when I got back from Portland, despite eating a lil over my limit (but not too bad!), I'd lost 2 inches from my hips, an inch and a half from my waist, half an inch from my neck, half an inch from each thigh, 2 inches from my belly pooch- I seriously couldn't believe it. I can't wait to get home from the current trip I'm on so I can get back into it.

    wowww ! it really works
  • evyahh
    evyahh Posts: 12
    Options
    @pariskathryn
  • usernameMAMA
    usernameMAMA Posts: 681 Member
    Options
    evyahh wrote: »
    usernameMAMA wrote: »
    I dunno...I'm on day 15 and I've only lost an inch around my chest (of course) and only .5 inch from my tummy and hips. Everything else is the same. Really hoping for some big changes over the next 15 days with the harder levels. I haven't weighed myself so I have no idea if I've lost weight.

    ohhh .keep going :) are u on a diet?

    I am dieting, have about 15 lbs to lose.
  • nursesarah79
    nursesarah79 Posts: 42 Member
    Options
    I just started yesterday. Really kicking my butt! But did notice I tolerated it a little better tonight. Hoping to see results!! Really would like to see result pics too of others!
  • teahlee123
    teahlee123 Posts: 41 Member
    edited April 2015
    Options
    xfihal1n8gkw.jpg
    5hkg4aqozxjn.jpg
    I lost an inch and a half off both waist and hips, but the real shocker is what happened to my region right
    over my belly button..... It went from 42" to 34".......in a month. Shocked but im not going to argue with it. Probably water weight but im still pretty happy about it:) please excuse the messy dorm room and potato quality pictures
  • calmandpeaceful
    calmandpeaceful Posts: 95 Member
    Options
    I just bought the DVD at Target - will start tomorrow. I am wondering what kind of results a squishy 54 year old woman will get. I will let you know!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!