Vitamins and Supplements

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Percy722
Percy722 Posts: 1
in Getting Started
Hi, I am a newbie. Learning how to navigate the app. How would you add vitamins and supplements to your daily food diary?

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  • Dennis4766
    Dennis4766 Posts: 470 Member
    edited April 2015
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    Some of them are in the database. I add my fish oil and Amino's that I know have some calories. I also add my multi-vitamin.
  • kjm3579
    kjm3579 Posts: 3,975 Member
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    I edited my food sections by time so it shows what I eat 4 am - 8 am, 8 am - 12 am, 12 noon - 4 pm, 4 pm - 8 pm, etc and the last section is vitamins and supplements.
  • moesis
    moesis Posts: 874 Member
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    I typically add them to my breakfast being that I take them at the same time. Many are already in the database, you can always add them if they are not already existing.
  • RavenLibra
    RavenLibra Posts: 1,737 Member
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    you might try scanning the barcode to see if you're poison is in the database... BUT why??? I doubt the calorie content is significant...

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