Weight loss pills that help? Anyone experienced pls look

cityruss wrote: »

Can you back up any of these outlandish claims with any evidence?

Can you describe what you mean by "increase metabolism" and "raise metabolism" and show any evidence that this occurs when taking any of the whoo described above?

I'd especially like to see some peer reviewed studies that show that a tree bark that causes vasodilation and is used to treat erectile dysfunction can specifically burn fat "especially around the stomach area".

I'm not going back-tracking 4.5 months of daily research and study for my own personal use, just to back things up for you. Do some searching yourself.
I just gave short list of supplements. I said it was based on what I learned and researched, and my own personal opinions - or experience in the case of some of them.
Look up Yohimbine in regards of weightloss, and not just as itself. As its more than just for erectile dysfunction. But simply - Its a stimulant. It increases adrenaline. And it blocks a process in fat cells that prevents/discourages their use/burning for energy. Whatever process it blocks, that process is carried out mainly in brown fat cells - which are primarily in the belly/stomach area - the hardest area to lose fat in - due to having the most intensive whatever it is (enzymes, chemicals, responses, i can't remember the exact details nor do I care that much to) - to prevent their loss.
As far as I remember, Food - carbohydrates in particular - cause insulin spikes, which interfere with Yohimbine or stop it working or something, - hence why it works best when fasting.

I didn't say it was miraculous either. I said it was effective - during short term fasting, or Intermittent fasting even. I still specificied that the supplements I mentioned that while they're effective, you still need to eat at a deficit, exercise and put in plenty of work - and that they would just give slightly better results in the same time period than if you were to have done the same work without them.

Go look up what stimulants do or what the specific supplements I mentioned, do. I didn't go making claims "take this, and your metabolism turns into a 5000% faster monster that'll rapidly burn all fat on your body" or some other *kitten*. I said it may "slightly" increase metabolism, when you have low or no tolerance to the caffeine and green tea extract. And that In my personal experience/opinion I did notice that with the stimulatory effects of the caffeine/green-tea-extract combination, my metabolism had been increased too as the weight I lost exceeded what should've been lost.
The details being 28-30 pounds in 3 months even though my calorie deficit and exercise accounted for, I should not have lost more than 1.5-1.75lbs/week at most. The loss in 3 months being over 2.3-2.5lbs/week.
I started my dieting and exercise 1 week prior to the 3 months I just stated there. Having already lost glycogen stores, waterweight and whatever else during that week. My calculations are excluding the weight lost during that week.
I'm not saying its 100% solid proof. But for me personally - I feel it works - I feel its effective - I sincerely believe that for some people, the combination of caffeine and green tea extract, would benefit their weight loss and hasten it just a little for a couple of months if combined with a calorie deficit and exercise.
But maybe not. Maybe i'm completely wrong and they did nothing. Maybe my body just reacted unusually and lost weight it shouldn't have. But guess what - I don't care. I still believe the caffeine/GTE had a helping hand in it. And I wont go scrounging up 4.5 months of my own online research for you.