We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

6 days since the start

MirandaDevaney82
MirandaDevaney82 Posts: 11 Member
edited November 2024 in Introduce Yourself
6 days since I started this an I love it already lost 4-5lb it really makes you look at your diet. Any tips to help loose more weight x

Replies

  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
    Awesome job! This app helped me lose 110 lbs! Stick with it and it will work. Add me if you need a friend.
  • Kerrigan2015
    Kerrigan2015 Posts: 47 Member
    Hi, im on day 6 too but havent been on the scales yet, well done on your loss!!!
  • nafisa7378
    nafisa7378 Posts: 189 Member
    MirandaDevaney82 wrote: »
    6 days since I started this an I love it already lost 4-5lb it really makes you look at your diet. Any tips to help loose more weight x
    MirandaDevaney82 wrote: »
    6 days since I started this an I love it already lost 4-5lb it really makes you look at your diet. Any tips to help loose more weight x

    Heyy I would love to be your friend :)
  • MirandaDevaney82
    MirandaDevaney82 Posts: 11 Member
    thegreatcanook wrote: »
    Awesome job! This app helped me lose 110 lbs! Stick with it and it will work. Add me if you need a friend.
    Hi would love to add you how do I do it???
  • decotterell
    decotterell Posts: 47 Member
    I started July 7th, 2014. I was 219.5, which a 5"7" was a lot. I just stuck with it, and wighed in a week ago at 160, which I figure to be an ideal weight. My wife is doing it and has lost weight every time she weighs in. My son has done the same. I would say that no matter how much you've lost when you weigh, and there was a few time I had gained when I weighed, that you don't get discouraged and don't quit. If you follow the guidelines, it works.
  • tonykevan2
    tonykevan2 Posts: 17 Member
    Congratz! Make sure you maintain nutrition too!! ;D
  • MirandaDevaney82
    MirandaDevaney82 Posts: 11 Member
    decotterell wrote: »
    I started July 7th, 2014. I was 219.5, which a 5"7" was a lot. I just stuck with it, and wighed in a week ago at 160, which I figure to be an ideal weight. My wife is doing it and has lost weight every time she weighs in. My son has done the same. I would say that no matter how much you've lost when you weigh, and there was a few time I had gained when I weighed, that you don't get discouraged and don't quit. If you follow the guidelines, it works.
    That's an amazing achievement for you and your family you can motivate each other
  • MirandaDevaney82
    MirandaDevaney82 Posts: 11 Member
    tonykevan2 wrote: »
    Congratz! Make sure you maintain nutrition too!! ;D

    Thanks I have I've been eating lean meat salad and veg and when on the go I've had protein shakes any tips???
  • MirandaDevaney82
    MirandaDevaney82 Posts: 11 Member
    Kerrigan2015 wrote: »
    Hi, im on day 6 too but havent been on the scales yet, well done on your loss!!!

    Thanks Hun good luck x
This discussion has been closed.

Categories