We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
no change in body ..

suefairy123
Posts: 52 Member
Hey guys ,
I've lost 12 lbs.. I feel good.. the scale reflects my weight loss .but I am not seeing change in my body.. what could be the reason???? I sure do feel like I lost 12lbs tho
I've lost 12 lbs.. I feel good.. the scale reflects my weight loss .but I am not seeing change in my body.. what could be the reason???? I sure do feel like I lost 12lbs tho
0
Replies
-
I am only just starting to notice a difference in my clothes after 2st 8lbs0
-
You should probably take actual measuring tape measurements. I wear the same t-shirts, jeans and dresses from 170 lbs to 132 lbs... Which is why I never notice when my weight is creeping UP and not down. >_< Depending on your style, you may not be able to tell for a while, unless you're used to checking yourself out closely in front of a mirror naked every day - which a lot of people don't.0
-
I've lost just over 3st 7lbs and I'm still not really noticing any physical difference in my body apart from my face, where there's no denying I look a lot slimmer - when I look at my body in the shower though I still look exactly the same and it's frustrating especially when I've only dropped 1 dress size.
The thing is though, I ensure I take other things into account - such as the proof of my scales (I always use the same scales) and when I sit in the bath, my hips and bum are noticeably slimmer (no more danger of getting stuck!) and when I lie down on my back, I can certainly feel my hipbones whereas I couldn't before - it seems like my weight is coming away from my back and sides first, yet my breasts and tummy don't appear to have reduced (having said that, I have noticed since Friday that my profile is a little slimmer and my tummy hides itself under my top a bit more than it used to0 -
For me, the measurements lagged. The number on the scale came now and the tape measure didn't move. Now, they are both moving, but scale moving more.0
-
It can be pretty subtle... I lost 12 lbs and at first only my hands looked a bit thinner, I still don't SEE a whole lot of difference, but yesterday I realized I had to tighten my belt another notch or my pants were gonna fall down! So I'm sure the changes are there for you they might just be subtle so far.0
-
Thanks guys for the replies... I will keep my eyes open.. and congratulations on your weight loss! !!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions