We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Lower belly squish
flippy1234
Posts: 686 Member
Hi all,
I have a squishy lower belly. I have had 2 kids but that's not the issue as I am 50 now. I have just a few lbs to lose but my stomach really bugs me. Like I said, it's very squishy. I can grab quite a bit there (nowhere else). I know you cannot spot reduce. Any thoughts? No matter how much weight I lose, it is still there.
I have a squishy lower belly. I have had 2 kids but that's not the issue as I am 50 now. I have just a few lbs to lose but my stomach really bugs me. Like I said, it's very squishy. I can grab quite a bit there (nowhere else). I know you cannot spot reduce. Any thoughts? No matter how much weight I lose, it is still there.
0
Replies
-
Pilates. Blessings.0
-
All you can do is lose the fat and then strength train, to tighten up.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions