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Stronglift 5x5

tracyledyard
Posts: 69 Member
Is anyone following this program? I am a couple weeks in and have some questions.
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Replies
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I've been doing it for eight weeks. I love it. There's a whole bunch of us over at the Strong Lifts for ladies group.0
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There are quite a few of us on here who either use it, have used it, or have adapted it for our needs. Ask away.0
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Thanks! I just joined the group.0
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Is there a SL for Men or a Unisex SL group? haha0
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No but it sounds good0
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I am also 8 weeks in and love it. I have lost 2 inches so far and gained 2lbs0
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