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Just for today...

rlhinte Posts: 4 Member

April 2015 edited November 2024 in Motivation and Support

I will stay within my calorie and carb goal by logging everything I eat.

I will drink plenty of fluids

I will use use positive mental language when thinking about myself

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Replies

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  727Barb Posts: 9 Member

  April 2015

  That's the way. One day at a time! I know you can do it.

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