I need HELP!!!!

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Hi

Just wanted some help with an exercise plan/routine that doesn't involve hours in the gym.
I have a very hectic life at the moment full time nursing degree, whilst working 12hr shifts in a hospital and raising 3 children

Replies

  • PinkCoconut
    PinkCoconut Posts: 655 Member
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    You can so do it even with a busy schedule! I have some ideas in mind but have a few questions to make sure that you'd be compatible with them! Feel free to friend me and we'll chat! :)
  • CatHunterFit
    CatHunterFit Posts: 194 Member
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    Look into HiiT workouts on YouTube. They are high intensity so you can fit it in at home, in about 20 minutes. Would probably suit your busy schedule.