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Wheat Free

fizzycrystal
Posts: 4 Member
Anyone else wheat free on this programme? Lets friend up to share recipes and alternatives.
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Replies
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What programme? I just eat what I like within my calorie goal and try to hit my protein/fat goals.0
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Wheat free because of allergy not part of this programme...0
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I have to avoid wheat. I have RA.0
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I am completely wheat and dairy free. I follow a mostly paleo diet (although I hate calling it that because it's just the trending name right now...). I would love to share recipes!
I eat this way because I have Crohn's disease and this helps me stay medication free.
If you're looking for inspiration, you should read Wheat Belly. Great book by a medical doctor outlining all the benefits of being wheat free!2 -
fizzycrystal wrote: »Wheat free because of allergy not part of this programme...
Same here (as well as oat and barley). Feel free to add me.
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Gluten free ( non celiac allergies) + vegan family here0
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I know this is an old thread but as a newbie who is now gluten and wheat free i would love to find out about recipes and general advice from people who know what works - please add me as a friend0
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skinnybitch222 wrote: »If you're looking for inspiration, you should read Wheat Belly. Great book by a medical doctor outlining all the benefits of being wheat free!
I know it's a necro, but blech. If someone has a legitimate issue with consuming wheat, they don't need a nonsense book to provide fake inspiration to avoid it.0
This discussion has been closed.
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