Has anyone in here have had Weight loss surgery?
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Hi,
I had the Sleeve done about two months ago. One of the best things I have ever did for myself. Wishing you luck! Add me if you'd like.0 -
I had Verticle Gastric Sleeve surgery on 12/4/14. Myfittnesspal helps keep track of protein which is very important (doctor asks at every appointment). DOWN 76# SO FAR.
I really like the Premier Protein shakes from Costco. They have 30g protein, and only 160 calories. They really help me get the protein in since meat is sometimes very hard for me to eat.
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Had the sleeve January 26, 2015. Down 56 pounds. Premier protein is my favorite shake too. It's a big decision but go to as many support meetings you can. Talk to people who have had it.0
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I have joined some support groups on facebook so far
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