vibro/power plate
Options
laura_purton
Posts: 5 Member
Does anyone know what the equivalent exercise is to a vibro/power plate. I do cardio whilst on it normally 10mins and another 10 mins for strength. Not sure what i can log the exercise under? thanks.
0
Replies
-
I very much doubt that the plate will contribute to any extra calories burned so Just log it as whatever exercise you are doing on it. Or create a custom exercise0
-
Ok great thanks for your help.0
-
I log mine under Calisthetics (light / moderate). I think thats closest0
-
Ahh great thank you!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions