30 Day Shred vs Ripped in 30

justinenh · April 2015

I have both JM DVD's - is one good to do before the other? I know both use her 3-2-1 process, but is one like a Step 1 and the other Step 2? Thanks!

TeaBea · April 2015

justinenh wrote: »

I have both JM DVD's - is one good to do before the other? I know both use her 3-2-1 process, but is one like a Step 1 and the other Step 2? Thanks!

From what I've read...both are "progressive" you do phase 1 first....etc

http://www.collagevideo.com/products/jillian-michaels-30-day-shred

http://www.collagevideo.com/products/jillian-michaels-ripped-in-30

By the way 3-2-1 has been around many years before Jillian: http://www.amazon.com/Prevention-Fitness-Systems-3-2-1-Workout/dp/B0009WFFPO

isthisolivia · April 2015

Both are progressive, Ripped is broken up into 4 phases and you do each for a week. I far prefer RI30 over 30DS. I always go back to Level 3 of RI30; it's a killer.

justinenh · April 2015

Thanks both of you! Right now I'm doing T25 & have quite a ways to go to complete. But was looking to what I'll do when I'm through.

wilder0902 · April 2015

YouTube has about 14 of her work outs for free! On the channel befit

in case you would like to try any other ones out. I just started 30ds last night.

justinenh · April 2015

wilder0902 wrote: »

YouTube has about 14 of her work outs for free! On the channel befit in case you would like to try any other ones out. I just started 30ds last night.

Thanks for the tip!

lifeaintalwaysbeautiful · April 2015

I listen to Jillians podcast and every time a caller asks about 30 day shred she tells them its old now and to do ripped in 30

BamaBreezeNSaltAire · April 2015

Start with 30DS then hit RI30. 30DS is a little easier than RI30. Good luck, I've done them both several times!

30 Day Shred vs Ripped in 30

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