I'm going to eat nothing but Chipotle and get shredded

joejccva71 wrote: »

Emilia777 wrote: »

joejccva71 wrote: »

yopeeps025 wrote: »

ok

Yea that's the same response I got when I told people at work too. No one believes me. Makes me very sad.

I believe you! And I will stay tuned for before / after pics. I just hope there’s enough protein in their burritos, I can’t recall the macros.

dawniemate wrote: »

I'm blonde and don't understand? ??

I’m blonde too, and don’t understand what you don’t understand. IIFYM = if it fits your macros. If this thread is confusing, I’m guessing Joe here is going to do a bulk, so eat at a surplus while lifting to gain muscle. Doing so while eating nothing but Chipotle (a burrito chain) and ice cream is pretty cool.

It's a good ratio. 600 cals and has 68g protein for a bowl. I get the chicken/steak double. Mmmmm..

Not doing a bulk at the moment, I got some fat to get rid of here. lol. Cutting. Starting off with a little bit more of a drastic intake under TDEE, but will raise cals once the initial loss slows.

Muscle memory is my friend right now. So is DOMS, ugh.

Whoa that’s an awesome protein-calorie ratio! I’m moving to a city that has a Chipotle in the fall and I am so getting that.

Also, thanks for clarifying your goals! Cutting with Chipotle works too. Hey, you could market that as a diet plan! "Cutting with Chipotle”! Better than them shake program things. (Just to be clear, I do not think any sort of “diet plans” are a good idea, I’m just being silly)

But in all seriousness, I sympathize on the DOMS. I missed a workout yesterday because I’m too darn sore . Good luck and have fun!

I approve of this diet.

asflatasapancake wrote: »

rabbitjb wrote: »

I have no idea what Chipotle is but now I fancy shredded wheat

It's a smoked dried chili that kind of looks like a turd and used in sauces and crap all over the place now.. Everyone seems to rave about it. It seems you're either in the "I can't live without it" camp or the "meh" camp. I'm in the "meh" camp.

I believe the OP is talking about the restaurant Chipotle, not the actual chili pepper

joejccva71 wrote: »

ninerbuff wrote: »

joejccva71 wrote: »

ninerbuff wrote: »

joejccva71 wrote: »

Lots and lots of Chipotle goodness. Lots and lots of lifting.

Maybe some ice cream too.

Hi I'm joe.

Ah bro. Good to see you. Been awhile.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

Niner! How's it going man?! Good to see ya.

As you can see I've been promoted.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

Whoa I just noticed that. Congrats! (i guess this means i need to be on my best behavior and not be a smartass all the time)

Lol, contrary to popular belief by some, I'm fair to all the smartasses.
I'm ready for ice cream now.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

joejccva71 wrote: »

cbills65 wrote: »

Hi Joe. Stranger things have happened. Best of luck - keep us updated!

I will.

I'll do cardio probably once or twice a week maybe.

So it will be:

Chipotle
Snickers Ice Cream Bars
Squats
Deadlifts
Bench
Rows
Pullups
Military Press


That should do the trick.

You're onto something here. I can feel it. Ever think of writing a book? You need to share.