Obesity killing me

thamerralghamdi
thamerralghamdi Posts: 5 Member
edited November 16 in Introduce Yourself
My name is thamer.. I am 24 years and my weight is 148kg.. Starting to lose weight.. And need friends for motivation and help.. I'm sharing my diary... Thank you

Replies

  • colejkeene
    colejkeene Posts: 84 Member
    edited April 2015
    Welcome @thamerralghamdi! Glad to have you here. Feel free to friend me (I went from 120kg to 63kg). I know it's hard- but it's worth it!
  • Anthonysd92
    Anthonysd92 Posts: 504 Member
    i'm 275 lbs and am looking to lose 75 lbs or more. we could be friends to keep both of us motivated :)
  • JSB1988
    JSB1988 Posts: 1 Member
    Hey. I'm 160kgs at the moment, so I can really relate to how you must feel within yourself. I'm new to all of this myself. Let's be friends & try to motivate each other :-)
  • thamerralghamdi
    thamerralghamdi Posts: 5 Member
    colejkeene wrote: »
    Welcome @thamerralghamdi! Glad to have you here. Feel free to friend me (I went from 120kg to 63kg). I know it's hard- but it's worth it!

    Thank you so much
  • thamerralghamdi
    thamerralghamdi Posts: 5 Member
    SSJ4Vegeta wrote: »
    i'm 275 lbs and am looking to lose 75 lbs or more. we could be friends to keep both of us motivated :)

    we will get great results my friend
  • thamerralghamdi
    thamerralghamdi Posts: 5 Member
    JSB1988 wrote: »
    Hey. I'm 160kgs at the moment, so I can really relate to how you must feel within yourself. I'm new to all of this myself. Let's be friends & try to motivate each other :-)

    we can do it bro
  • Feistychick68
    Feistychick68 Posts: 301 Member
    Welcome I am new here too less than a week. I'm 217 and looking to lose 70 pounds. Love how I can say my weight here and not feel bad lol. Feel free to add me and we can encourage each other on our journey
  • Blazing_Brunette
    Blazing_Brunette Posts: 217 Member
    Welcome .. Add me if you want ... Keep focused and you can achieve ...
  • crawfzilla
    crawfzilla Posts: 153 Member
    Good for you man, apathy goes hand in hand with obesity so by having the means to combat it and you'll make progress. Not all at once and not always noticeable, but progress none the less.
  • sykospeed76
    sykospeed76 Posts: 2 Member
    I started this because after I broke my back I gained about 75 pounds im 6ft tall and was 257 it was putting alot of pressure on my spine and I was In constant pain and the depression soon followed. I felt like just giving up, so my mission is to lose the 75 pounds I have gained the problem I am having is my core is extremely weak so I have started very slow working on my core and some weight lifting. I started walking every other day now Im walking 2 miles a day and have lost 30 pounds in the last two months I have a long way to go but I see light at the end of the tunnel And this hopelessness is starting to go away with it.
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