High calorie foods

ParisSolati
ParisSolati Posts: 2 Member
edited November 16 in Goal: Gaining Weight and Body Building
HI,
I'm 21, 5"9 and I weigh 103pounds now. Ive been trying very hard to keep a high calorie count during the day but I am running out of ideas. Can anyone suggest foods that I could continuously snacks on during the day that are high in calories?

Thank you all in advance!

Replies

  • CyberTone
    CyberTone Posts: 7,337 Member
    Please see this post.
    community.myfitnesspal.com/en/discussion/10142490/a-list-of-calorie-dense-foods
  • scottf4413
    scottf4413 Posts: 73 Member
    ParisSolati wrote: »
    HI,
    I'm 21, 5"9 and I weigh 103pounds now. Ive been trying very hard to keep a high calorie count during the day but I am running out of ideas. Can anyone suggest foods that I could continuously snacks on during the day that are high in calories?

    Thank you all in advance!

    Make a Peanut butter and ice cream smoothie. Add a scoop of whey protein powder to help out, too. 2 tbls of peanut butter is about 200 calories.
  • Hornsby
    Hornsby Posts: 10,322 Member
    Ice cream....the answer is always ice cream.
  • karrysalexi
    karrysalexi Posts: 62 Member
    ParisSolati wrote: »
    HI,
    I'm 21, 5"9 and I weigh 103pounds now. Ive been trying very hard to keep a high calorie count during the day but I am running out of ideas. Can anyone suggest foods that I could continuously snacks on during the day that are high in calories?

    Thank you all in advance!

    Almonds, Homemade shakes, Milk, and peanut butter. There are more but those are my favorite.
  • gothchiq
    gothchiq Posts: 4,590 Member
    CHEESE. Pasta and cheese. Grilled cheese sandwiches. Cheese sauce on potatoes. Cheese omelette.
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