145 down and maintained, now time to get going again

See_Reed
See_Reed Posts: 15 Member
edited November 16 in Success Stories
This is my first success post, starting in October of 2013, I began using MFP and a fitbit which turned out to be the tools I needed to lose 145 lbs over the next 18 months. Now, after happily maintaining for a little while, I have decided to get back to it. It's been an amazing journey to transition from avoiding a flight of stairs to looking forward to hikes and riding a bike to and from work daily. I couldn't be happier (not necessarily due to the weight loss, but because the weight loss has allowed me to lead a more active and exciting life) and am looking forward to the next stage in life. Lastly, I would be remiss if I didn't thank my incredibly supportive friends (especially my diet and exercise consigliere), and my wonderful, loving and supportive fiance. Here are my progress pics:

At 420 lbs:
6lqe1d9hj1kb.jpg

At current weight:
pp2v6t6woa3j.jpg

punily18vmnn.jpg

zbp4jwse28vw.jpg


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Replies

  • cmsu64113
    cmsu64113 Posts: 474 Member
    Amazing job!
  • TiberiusClaudis
    TiberiusClaudis Posts: 423 Member
    Excellent! So what's the best part of the new you?
  • Penthesilea514
    Penthesilea514 Posts: 1,189 Member
    You look great- very inspiring :) Thanks for posting and good luck on this next chapter!
  • mangrothian
    mangrothian Posts: 1,351 Member
    Awesome! And that well groomed beard just makes for extra awesomeness ^_^
  • Britxclarity
    Britxclarity Posts: 235 Member
    Great job, you look fantastic!
  • See_Reed
    See_Reed Posts: 15 Member
    Thanks everyone. I appreciate the support. I have to say the best part of the "new me" is the ability to feel more comfortable with myself in public and the freedom that comes with that comfort. I am 6'5'', and at my old weight always felt like I was in someone's way or was being stared at. Finding that comfort has been liberating and allowed me to be much more active.
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  • CandyMonster160
    CandyMonster160 Posts: 153 Member
    Nice work! Awesome transformation! :smile:
  • See_Reed
    See_Reed Posts: 15 Member
    Thanks again. Loose skin is still a bit of a problem, but it has been improving slowly. I have been lucky as it doesn't seem to be as severe as other cases. While maintaining I have been working on building back some muscle and doing some toning with moderate success. It's all ongoing (bluntly I am just happy it is still going!). Happy to answer questions.
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  • See_Reed
    See_Reed Posts: 15 Member
    I started with crunches for awhile and lately have been doing/attempting some "core" yoga workouts that a friend swears by. I still have a long way to go, but i felt a strong need to maintain as much strength as I could during the weight loss. Not a huge fan of feeling weak after being the biggest guy in the room for most of my life.
  • pariskathryn
    pariskathryn Posts: 173 Member
    you look friggin awesome. great work.
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  • BriannaLeahyJohnson2015
    BriannaLeahyJohnson2015 Posts: 2 Member
    Dayum!
  • virelay129
    virelay129 Posts: 43 Member
    Wow, wow, wow! Cograts dude!!
  • p444cod41
    p444cod41 Posts: 144 Member
    You look fantastic and your very handsome!keep
    Up the good work!
  • VOrlando84
    VOrlando84 Posts: 3 Member
    I am working very hard to lose it. What worked for you, more cardio in the beginning or strength training? I am trying to lose 40lbs. Also how many meals a day did you do?
  • JamieM8168
    JamieM8168 Posts: 248 Member
    You look great!
  • cthobaben
    cthobaben Posts: 16 Member
    You've worked hard, and it shows! Amazing job!
  • BuckyArden33
    BuckyArden33 Posts: 146 Member
    awesome job buddy
  • joelschneider45066
    joelschneider45066 Posts: 76 Member
    Wow! Congrats! Amazing progress!
  • Mexicanbigfoot
    Mexicanbigfoot Posts: 520 Member
    awesome! thank you for sharing your story. you look great!
  • 0408boys
    0408boys Posts: 72 Member
    Amazing, congratulations!!
  • jellybeanhed313
    jellybeanhed313 Posts: 344 Member
    Way to go man! You look great and I know you feel great! Keep up the good work! :)
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Awesome work and VERY inspirational!
  • urloved33
    urloved33 Posts: 3,323 Member
    B)cheering_minions.gif

  • See_Reed
    See_Reed Posts: 15 Member
    Thank you again. The support is exactly what I need to continue!
  • ncfitbit
    ncfitbit Posts: 1,058 Member
    See_Reed wrote: »
    I started with crunches for awhile and lately have been doing/attempting some "core" yoga workouts that a friend swears by. I still have a long way to go, but i felt a strong need to maintain as much strength as I could during the weight loss. Not a huge fan of feeling weak after being the biggest guy in the room for most of my life.

    Hmm..maybe your going to have to get used to being the best looking one in the room now! You'll get stares for different reasons now I suspect! Congratulations on your success. Well done!
  • tintinsaab
    tintinsaab Posts: 18 Member
    At 6'5 and a very heavy weight, I guess there was no hiding. You have done a great job and look terrific. Great to lose it whilst you are young as being overweight really holds you back from so many things. Good luck with the next stage.
  • kbornman21
    kbornman21 Posts: 26 Member
    Nice job!! You definitely deserve a huge pat on the back. That is an awesome transformation!!
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