Core power yoga
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AlicesNirvanaHealthWellness
Posts: 111 Member
Hi, has anyone gone to any of these yoga studios? One has opened up close to my house, I haven't done yoga but have considered it for awhile. Just wondering the benefits to a place like this vs a competitive yoga studio.
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It has changed my life. I'm feeling strong and happy. I no longer have back pain and am more flexible than I was in high school. Be prepared it's a tough work out.0
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Go try it out! Most yoga studios (esp new ones) offer free or very discounted trial classes/memberships. I love yoga! I've found power classes to be more fun and better workouts so give it a go0
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Thanks ladies, think I will try it out0
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