We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

PB & J Smoothie

KLo924
KLo924 Posts: 379 Member
edited September 2024 in Food and Nutrition
I just made this and it's my new favorite thing ever:

Combine in a food processor (or maybe a blender?) -
2 c. frozen, unsweetened strawberries
1 med. banana
2 Tbs. unsalted, natural peanut butter
1/2 c. plain, nonfat yogurt

Serves two, 230ish cal.s each. A decent alternative to ice cream, and definitely helps with the ol' sweet tooth. :)

(*edit - I'd messed up on the cal.s, to our advantage)

Replies

  • ShinyFraga
    ShinyFraga Posts: 132 Member
    sounds yummy!
  • Mommawarrior
    Mommawarrior Posts: 897 Member
    That sounds really good. I wonder if there is an alternative to the yogart because I can't eat dairy.
  • Rach911
    Rach911 Posts: 72 Member
    YUM!!! Gonna have to try this one for sure!
  • charlene77
    charlene77 Posts: 250 Member
    bump :) thanks :)
  • Lightjulesloves2run
    Lightjulesloves2run Posts: 91 Member
    Bump!
  • crazymama2two
    crazymama2two Posts: 867
    i love you. that is all :)
  • raeanns
    raeanns Posts: 20 Member
    Momma- maybe you can use soy yogurt. I don't eat dairy either.
  • raeanns
    raeanns Posts: 20 Member
    Momma- maybe you can use soy yogurt. I don't eat dairy either.
  • falonjohle
    falonjohle Posts: 62 Member
    bump
  • MarshallLuke
    MarshallLuke Posts: 177 Member
    I have this smoothie, sans PB, every morning for breakfast. Adding the PB sounds like a fantastic idea! Thanks for that!
  • seesaey
    seesaey Posts: 231
    Sounds yummy!
  • Atlantique
    Atlantique Posts: 2,484 Member
    I have this smoothie, sans PB, every morning for breakfast. Adding the PB sounds like a fantastic idea! Thanks for that!

    Almond butter works well, too!
  • KLo924
    KLo924 Posts: 379 Member
    I have this smoothie, sans PB, every morning for breakfast. Adding the PB sounds like a fantastic idea! Thanks for that!

    Almond butter works well, too!

    Oooh - yum!! Oh smoothies, I love you.

    @crazymama - And you too ;)
  • beckyinma
    beckyinma Posts: 1,433 Member
    YUM YUM YUM!!!! Hafta make this tomorrow. :)
  • hroush
    hroush Posts: 2,073 Member
    Might just have to try this.
  • superstah00
    superstah00 Posts: 104 Member
    YUMMMM!!! Adding this to my list of things to make!!
  • mommaski4
    mommaski4 Posts: 305 Member
    Mmmm, sounds yummy. And healthy.
  • phgk
    phgk Posts: 29
    sound really good!
  • seesaey
    seesaey Posts: 231
    I'm drinking one right now and its super yummy! Even my kids like it! (they usually aren't too keen on mommy's healthy smoothies!)
This discussion has been closed.

Categories