One Week Down!

samvanz · May 2011

I'm one week in, and I just weighed myself.
Since this time last week, I have lost 1.9kg! For you Americans, that's 4.18lbs.
It's not mind-boggling, but it's still a loss and a big step in the right direction. I'm surprised how much I've lost considering I haven't been doing any exercise other than walking.
So, little victory. One week down, weight has been lost, I'm feeling good, and doing the right thing.

I got really depressed when I was taking my "starting weight" photos the other day, but now I feel like I just can't wait til I can see the difference!

BrownEyedG1rl · May 2011

That is amazing progress for 1 week!! Really!!! Keep up the good work...you will amaze yourself at what you can do! Good Luck! If you need a friend for motivation, feel free to add me!

Allison4C · May 2011

Welcome and good job so far!!! You can do it!!

Don't be surprised if the weight loss slows a little bit after the first week (mine did after losing 5 lbs during week 1), but if you keep it up you will stay in the right direction. I hope you enjoy the site as much as I do!! It's very motivating. Feel free to add me if you like!

rickettsm · May 2011

Wow! That's amazing. I just started, but I hope I can get even half the result that you did in your first week. Congrats

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sgattis · May 2011

That is amazing for the first week! Keep up the good work! It is not always easy but if you stick with it you will see the changes you are looking for!