We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

1 Year later...small progres

EmmieBaby
EmmieBaby Posts: 1,235 Member
edited November 2024 in Success Stories
I've been on MFP for longer then a year but I was "serious" about my health for a year today. Maybe It's just me but I don't see much visual change between old and new me but I definitely feel better then I did last year.

*also note that I went drinking yesterday and I am "puffy/bloated" in my after photos (no regrets!)

2013 weight: 172
2014 weight: 168


3sia7vja3j93.jpg
6llurrtg0f35.jpg
lsfrper7tq7e.jpg

Replies

  • laffytaffy999
    laffytaffy999 Posts: 6 Member
    Your waist looks a lot more defined/ stomach flatter! You look like a more prominent hourglass now, Which is really important (middle spread fat, is the fat linked to disease risk)!
  • RemakingJia
    RemakingJia Posts: 98 Member
    There is some change in your midsection. As long as the change is positive, it is good.
  • erojoy
    erojoy Posts: 554 Member
    Stay dedicated. Some of the people I see on here took years to get there, and you already have definition so you are doing it right!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!