Goodlife Gym's Body Pump class

gonnareachmygoal Posts: 14 Member

May 2011 edited September 27 in Fitness and Exercise

I do this class every week and it doesn't seem to be listed under exercises. If there is anyone who also does this class, how do you track it?

Thank you!

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  gesikale Posts: 12 Member

  May 2011

  The Les Mills Internation website states the average woman burns 385 calories in the class. That is what I am logging until I get my HRM.

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