We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Aunt Flo!

2»

Replies

  • Shalaurise
    Shalaurise Posts: 707 Member
    skullshank wrote: »
    tumblr_maghxoRry41rpt9sio1_500.gif[img][/img]

    Aaand this is why I <3 you.
  • ChrissyLee2014
    ChrissyLee2014 Posts: 29 Member
    So funny that I found this thread. Was thinking about this the last week. I joined the Friday Weigh-ins group a little over a month ago and had two visits with Aunt Flo during this time. I weigh myself twice a week, usually Monday and Friday and noticed that I pick up 3-4 pounds during PMS and all through it, then drop most of it afterwards. I eat healthy all during that time and try avoid any binge snacking.

    The extra poundage sucks because I feel like I'm starting all over again with my weight loss was Flo leaves. I do take Midol but only when I have cramps. Maybe the trick is take it consistently through the week?
  • fit4lifemom
    fit4lifemom Posts: 47 Member
    I weigh weekly and take B/C pills. I find I have the opposite weight affect. For the 3 weeks I take the pills, I am about 2 pounds heavier than the week I am off and having a period. ( I drop 2 pounds in about 36 hours and then regain 2 pounds in about 36 hours after starting taking the pills) I sort of look forward to the week off to set a new goal weight for my next 3 weeks. It is funny because I don't feel bloated normally, but I must be.
  • suruda
    suruda Posts: 1,233 Member
    Skullshank...that is disgusting, some of us are trying to eat around here!
  • jnv7594
    jnv7594 Posts: 983 Member
    MK24551 wrote: »
    Sorry Guys, this is a questions for the Ladies... So ladies I'm curious, How much do u gain when it's ur time of the month? I know everyone is different I'm just curious to see how different we all are! How do u deal with ur cravings? And working out, bc I tend to shy away during my time of the month. Thanks!

    I usually gain a few pounds of water weight. In terms of cravings, forget it, lol. My cravings are horrid the week before my period. I am absolutely ravenous, and if I don't allow myself eat more I even get light headed and get the shakes...not to mention what it does to my mood. It's been that way my whole adult life. :( I usually go into maintenance the week before my period to allow myself more calories. Otherwise, I am miserable and so is everyone around me, lol. Also, going into maintenance that week saves me from binging and actually gaining weight. I would rather maintain for a week then binge for two days straight towards the end of the week when I've lost all self control and gain weight.

This discussion has been closed.