Sharing diaries for 1200-1400 calories per day
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caitlynarnold
Posts: 4 Member
Hi everyone. Anyone out there want to become friends so we can check out each other's diaries? Mine is set at 1210 and would love to see diaries with similar numbers for meal ideas. Thanks!
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Replies
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you can add me0
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Me too.0
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You can add me!0
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you can add me too0
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Mines open, 13500
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Yes me too, currently 1280 :-)0
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I'm in! I'm 5'3" and anywhere in that range!0
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I'm in, I started around 1450 but as I've lost weight I've had to reduce to 1350ish to avoid plateauing. Can't cope with any lower!0
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Me too - I'm at 1400. Feel free to add me!0
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I am at 1200, anyone can add me. I often go over a little bit : (0
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I just went up from 1,200 daily (goal of one pound lost weekly) to 1,440 (half pound weekly, edging toward maintenance). Feel free to add me!0
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joshperson195 wrote: »These are all very unhealthy calorie goals...
I've done my research on BMR and follow that as a guideline. I'm short and inactive and I lose a steady 0.5-1lbs a week and it's worked for 10 months.
Nothing unhealthy about it.
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I'm at 1340. Feel free to add me.0
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Feel free to add0
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joshperson195 wrote: »These are all very unhealthy calorie goals...
Really? You know the stats of everyone who responded?0 -
I'm older and petite -- I tend to eat in the 1200 range, a bit more with exercise.0
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joshperson195 wrote: »These are all very unhealthy calorie goals...
Really? You know the stats of everyone who responded?
Nope. Never claimed to. I speak only on behalf of myself.0 -
You can add me! I typically eat around 1300 give or take on the weekdays but try to eat maintance on the weekends0
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