Sharing diaries for 1200-1400 calories per day

caitlynarnold
caitlynarnold Posts: 4 Member
edited November 17 in Health and Weight Loss
Hi everyone. Anyone out there want to become friends so we can check out each other's diaries? Mine is set at 1210 and would love to see diaries with similar numbers for meal ideas. Thanks!
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Replies

  • MsJulesRenee
    MsJulesRenee Posts: 1,180 Member
    you can add me
  • kathyk519
    kathyk519 Posts: 197 Member
    Me too.
  • JessicaChicago70
    JessicaChicago70 Posts: 83 Member
    You can add me!
  • BWBTrish
    BWBTrish Posts: 2,817 Member
    you can add me too
  • kayleereade
    kayleereade Posts: 17 Member
    Mines open, 1350 :)
  • lydwak
    lydwak Posts: 13 Member
    Yes me too, currently 1280 :-)
  • GenElizabeth
    GenElizabeth Posts: 291 Member
    I'm in! I'm 5'3" and anywhere in that range!
  • lillyrose2020
    lillyrose2020 Posts: 178 Member
    I'm in, I started around 1450 but as I've lost weight I've had to reduce to 1350ish to avoid plateauing. Can't cope with any lower!
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  • maura1110
    maura1110 Posts: 171 Member
    Me too - I'm at 1400. Feel free to add me! :)
  • trying4real
    trying4real Posts: 113 Member
    I am at 1200, anyone can add me. I often go over a little bit : (
  • Gska17
    Gska17 Posts: 752 Member
    I just went up from 1,200 daily (goal of one pound lost weekly) to 1,440 (half pound weekly, edging toward maintenance). Feel free to add me!
  • lillyrose2020
    lillyrose2020 Posts: 178 Member
    These are all very unhealthy calorie goals...

    I've done my research on BMR and follow that as a guideline. I'm short and inactive and I lose a steady 0.5-1lbs a week and it's worked for 10 months.
    Nothing unhealthy about it.
  • chandramiller68
    chandramiller68 Posts: 189 Member
    I'm at 1340. Feel free to add me.
  • swirlybee
    swirlybee Posts: 497 Member
    Feel free to add
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  • maidentl
    maidentl Posts: 3,203 Member
    These are all very unhealthy calorie goals...

    Really? You know the stats of everyone who responded?
  • rosebette
    rosebette Posts: 1,660 Member
    I'm older and petite -- I tend to eat in the 1200 range, a bit more with exercise.
  • lillyrose2020
    lillyrose2020 Posts: 178 Member
    maidentl wrote: »
    These are all very unhealthy calorie goals...

    Really? You know the stats of everyone who responded?

    Nope. Never claimed to. I speak only on behalf of myself.
  • arlington21
    arlington21 Posts: 34 Member
    You can add me! I typically eat around 1300 give or take on the weekdays but try to eat maintance on the weekends
  • blakexx3
    blakexx3 Posts: 89 Member
    Anyone here can add me too! I eat in a wide range 1,000-2,000 depending on what I'm doing that day. Since I only measure things too I like to be a little on the lower end of things to account for any gaps.
  • wizzybeth
    wizzybeth Posts: 3,578 Member
    My diary is public. I eat about 1350/day give or take. I do log MOST of the time though the past month or two I had several days where I was lax. I do try to meet my protein, calcium, iron, and fiber macros every day. Some days I hit my fats but most days I am too low on fat and am trying to boost that. Potassium is sketchy because not all foods have the potassium included. You can add me, or you can just look at my diary.

    Unfortunately my diary may be boring because a lot of days I eat the same things because when I find something I like, I eat it till I get sick of it because I'm too lazy to find alternatives. LOL.

    I have only one rule (well, 2) rules about food: I have to absolutely love it, and I have to meet my macros as much as I can.
  • lillyrose2020
    lillyrose2020 Posts: 178 Member
    maidentl wrote: »
    These are all very unhealthy calorie goals...

    Really? You know the stats of everyone who responded?

    Nope. Never claimed to. I speak only on behalf of myself.

    Oops LOL I read this on my mobile phone so it looked like you were quoting me :blush:
    Hopefully this can be one of the very rare drama free threads!
  • Mducat82
    Mducat82 Posts: 3 Member
    me too
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    My diary is public. My calorie goal is 1270 but I usually eat a bit more than that after exercising. I am generally under 1500 calories though.
  • DeadsAndDoritos
    DeadsAndDoritos Posts: 267 Member
    Hey. You can add me. Same goal and open diary.
  • julie2407
    julie2407 Posts: 44 Member
    Feel free to add me.
  • ashleydaniel843
    ashleydaniel843 Posts: 3 Member
    i am between 1500-1700 and i have lost 7 lbs so far. i concentrate more on my proten intake and my carb intake the healthy ones and my fat percentage. i have figured out some pretty tasty ways to make it through the day without giving up everything completely. seems to be working. i would like to add some of you for motivation and idea purposes!
  • KBmoments
    KBmoments Posts: 193 Member
    These are all very unhealthy calorie goals...

    I've done my research on BMR and follow that as a guideline. I'm short and inactive and I lose a steady 0.5-1lbs a week and it's worked for 10 months.
    Nothing unhealthy about it.

    Same for me :smile:
  • ferneyjayde
    ferneyjayde Posts: 151 Member
    You can add me!
This discussion has been closed.