Favorite "Love to Hate" Exercises
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Burpees!0
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YOGA. I hate everything about yoga. I hate that the room is hot (even though I'm not going to hot yoga). I hate hearing the breathing. I hate the music they play. I hate that I hate something that runs me $40 a month.
Only redeeming thing is that I love the way I feel the next day.0 -
cardio. Stairmaster specifically.
I really hate hanging leg raises too- but they are good for me- pretty much everything else I really like doing.0 -
I absolutely ABSOLUTELY hate push-ups! I can't ever achieve good form & it sucks!0
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Plank Jacks UGH0
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that blasted shoulder press.0
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Overhead Press. I cannot get my weight up with this lift. It's always a struggle to get through the last sets.... but I'm really digging the way my shoulders, arms and upper back look.0
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Lunges and planks0
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Deadlifts!0
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Shoulder presses0
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Bicep Curls, I curse at them everytime.0
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Lunges and burpees. Actually, burpees is love/hate, because I can feel myself getting faster and fitter at them, and they work so many muscles! But lunges? Give me squats, deadlifts, even step-ups-- virtually anything that works similarly-- any day!0
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Tricep pushups, pull-ups and the last mile of a 5K run.0
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*kitten* Bulgarian split squats. *kitten* them.
I don't actually hate the OHP, but my god it's the most frustrating lift in the entire world. If I didn't have microloading plates I'd never get anywhere.0 -
Bulgarian split squats, Romanian deadlifts, wide grip pull-ups, any cardio that doesn't involve a ball0
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lunges can't say why I hate them so much, I definitely do more intense exercises and plyometric exercises are my favorites but I recoil at any sort of lunge0
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Walking lunges with dumbbells!0
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Squats!0
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Burpees.0
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Tricep dips and pushups. I have the arm strength of a wet noodle. I suppose it will get better but...0
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