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Favorite "Love to Hate" Exercises
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Bicep Curls, I curse at them everytime.0
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Lunges and burpees. Actually, burpees is love/hate, because I can feel myself getting faster and fitter at them, and they work so many muscles! But lunges? Give me squats, deadlifts, even step-ups-- virtually anything that works similarly-- any day!0
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Tricep pushups, pull-ups and the last mile of a 5K run.0
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*kitten* Bulgarian split squats. *kitten* them.
I don't actually hate the OHP, but my god it's the most frustrating lift in the entire world. If I didn't have microloading plates I'd never get anywhere.0 -
Bulgarian split squats, Romanian deadlifts, wide grip pull-ups, any cardio that doesn't involve a ball0
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lunges
can't say why I hate them so much, I definitely do more intense exercises and plyometric exercises are my favorites but I recoil at any sort of lunge
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Walking lunges with dumbbells!0
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Squats!0
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Burpees.0
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Tricep dips and pushups. I have the arm strength of a wet noodle. I suppose it will get better but...0
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Abs...seriously...hate...it0
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dips0
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Lunges. I just struggle with them for some reason.
Also, most of Insanity. I love it before and after the workouts, but during I'm saying some not-so-nice things and hating it, haha0 -
I hate lunges!!! But I do them anyways ... Bent-over rows too, I always feel so out of breath by the time I get around to doing that and I dont want to feel like I'm going to hurl (hasn't happened yet though thankfully lol)0
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When I first added squats to my routine I despised them, but now they're my favorite exercise!
My current target of hatred is the last 10 seconds of a 30 second sprint during HIIT training, gasping for breath and knowing I'm going to do it all over again in just 1 minute from now...0 -
Planks and squats0
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Bulgarian Split Squats!
They are tough and painful (in a good way) but they really train leg muscle balance quite well.0 -
planks and crab walk0
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Lunges and this 5x5x5 thing we do for a warm up/core workout. Reverse crunch, twist situps then twist crunches, first round ain't so bad but at 30 seconds ugh. Yes my conditioning stinks.0
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I have tried exercises, routines, classes etc that I hated, so I found something else. Why keep doing something that you hate? There is no program or exercise without an alternative, so I just pick the alternative.
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Front squats, I struggle with thoracic and wrist flexibility to be able to get into the rack position properly. But the exercise itself rocks!0
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Burpees and mountain climbers!0
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I hate the thought of doing burpees, but love the feeling afterwards and they work so well! Also hate lunges so dont put them in my workout0
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While not an exercise, something I tried today which is fitness-related: deep tissue massage. At times it felt heavenly; at other times, excruciating pain. But when all was said and done, my shoulders are moving freer than they have for a while, and the pop in my neck is gone.0
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I don't know...I don't really do the things I hate. I love all compound lifts, and any of the accessory work that I hate I usually try to find a substitute. And I don't cardio. But sometimes I have to....so, cardio.0
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Yoga and pushups normally. Right now, leg lifts. As in 3 sets of 10 every single day as part of my knee surgery recovery routine. Eight weeks out and at least 5 more weeks of daily leg lifts. The other exercises are not annoying, but I hate the leg lifts!0
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Burpees!0
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Front squats. I have to gut it through. When I'm finished, I wonder why all the fuss. Wanted to quit today right after my second warm up set, but I hit that first work set and I become dead set on finishing. Happens every time. 4 more weeks of FS as my primary quad lift and then I reward myself with back squats as my primary.0
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Lunges, any type of walkdown, and any core exercises. I hate doing core work.0
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