30 day arm and leg challenge

looseinpgh
looseinpgh Posts: 10 Member
in Fitness and Exercise
I have to loose weight and get in shape this summer. Does anyone want to start the 30 day leg and arm challenge with me?
We can help keep each other on track by posting every day when we have completed it.
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Replies

  • Dictorbutt
    Dictorbutt Posts: 2,164 Member
    I was JUST looking for more strength training to add to my daily routine. This doesn't seem like it will interfere with my other routines I have going so.. I'm in!
  • looseinpgh
    looseinpgh Posts: 10 Member
    Ok dictorbutt! As soon as we get a few others we can pick a start date
  • Dictorbutt
    Dictorbutt Posts: 2,164 Member
    Fantastic!
  • pghsmiles
    pghsmiles Posts: 26 Member
    I'm in pittsburgh also! Nice to have a close fitness friend! My legs and arms need improvement. I'm for this challenge!
  • gosa800
    gosa800 Posts: 1 Member
    I'll join
  • looseinpgh
    looseinpgh Posts: 10 Member
    Ok let's get a few more people and we can get started
  • jibeirish
    jibeirish Posts: 244 Member
    is this going to start on the 1st of May, how will we track progress?
  • waldronsix
    waldronsix Posts: 18 Member
    I'm in...
  • looseinpgh
    looseinpgh Posts: 10 Member
    Yes let's start on the first of may and post here daily for accountability. I am taking measurements to keep track of i loose any inches during this challenge.

  • mosie32
    mosie32 Posts: 5 Member
    I'm in.
  • jibeirish
    jibeirish Posts: 244 Member
    looseinpgh wrote: »
    Yes let's start on the first of may and post here daily for accountability. I am taking measurements to keep track of i loose any inches during this challenge.

    Will we post our measurements here and update them weekly?
  • looseinpgh
    looseinpgh Posts: 10 Member
    Yes that sounds good. This is my first
    Time starting a challenge but I think it will be the motivation I need to complete it
  • hnyzthms
    hnyzthms Posts: 393 Member
    I'm in @looseinpgh
  • Brokenheartedengelchen
    Brokenheartedengelchen Posts: 2 Member
    edited May 2015
    I'm in, I will set my timer to remind me as I am just recently using this app and learning.
  • jibeirish
    jibeirish Posts: 244 Member
    Great, looking forward to getting started! good luck everyone :D
  • jibeirish
    jibeirish Posts: 244 Member
    Day 1 of challenge done, I added 10kg of weight to the leg exercises, couldn't get my chest all the way to the floor for the push ups as my upper body strength isn't great but hopefully this will improve throughout the challenge.

    Measurements for week 1:
    Weight: 10st 11lb
    Waist: 37 inches
    Hips: 39 inches
    Chest: 36.5 inches
    Left upper arm: 12 inches
    Left thigh: 22.5 inches
    Left calf: 15 inches

    Looking forward to seeing how you are all getting on :)
  • hnyzthms
    hnyzthms Posts: 393 Member
    Measurements for week 1

    Weught 11st 3 but need to find tape measure xx
  • hnyzthms
    hnyzthms Posts: 393 Member
    Ok my first day Done xxx

  • looseinpgh
    looseinpgh Posts: 10 Member
    My first day is done. What about everyone else
  • ARGriffy
    ARGriffy Posts: 1,002 Member
    this looks fun, I'm doing hip hop abs at the moment which isn't very challenging. ..at all but is doing my abs nicely so was looking for something to add! day 1 done :)

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