Looking for diary share friends 1500-1700 calories a day
melodyis4reals
Posts: 186 Member
I would love to diary share with a few consistent loggers that are eating between 1500-1700 calories a day. I want to get food ideas, maybe even share recipes. Friend me!
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Replies
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Oooh that sounds like me! I added you!0
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Ditto! Anyone please feel free to add me, I appreciate the shared diaries0
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Just sent you a request0
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1600 calorie diet0
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I'm at 1650 right now, just sent you a request. Anyone else is encouraged to add me too! I need lunch and dinner ideas!0
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Thanks for the adds girls! Sharing my diary helps keep me accountable!0
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Sent you a request. Diversity is something I'm working on since starting logging three weeks ago. I do most of the cooking here and usually am reasonably creative but busy evening life, teenagers, volunteer work and such means sometimes I end up going for the easy balanced approach rather than creative. Trying though...0
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Me...sometimes more0
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I'm close. I shoot for 1440 *plus* exercise calories if I worked out for that day. I leave it to you to determine if that's enough to make my diary useful for you. I have it set so that friends can see it.0
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Add Me I'm at 1660
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Hey I'm at 1600ish! You can send me a request and anyone else feel free0
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My goal is 1600, and diary is open to friends. I've logged every day for over a year now. Feel free to add me, just include a note saying it's from this thread.0
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I'm at 1500 with exercise calories of about 250 each day. Add me (diary is open to friends)0
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I could do with some new meal inspiration too! Will send you a request.0
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Great idea!! Anyone please feel free to add me also0
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I'm set to 1500 a day plus exercise calories. Sometimes I eat closer to 1200-1300 so I can bank calories for the weekend and sometimes I eat closer to 1600-1700 when I've had a big exercise day, but 1500 is my setting and my average. I always like new friends!0
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Same here, looking for some new ideas and motivation0
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so curious to know/understand this better. I am at 1000 calories and with workout it goes to 1500 r u **really suppose to eat that much more** my nurse said I have been at this the wrong way. I was trying to eat at 1200 calories. I want to loose weight I do zumba daily 20/40 minutes and walk as well as we have a little mini farm so constantly busy0
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so curious to know/understand this better. I am at 1000 calories and with workout it goes to 1500 r u **really suppose to eat that much more** my nurse said I have been at this the wrong way. I was trying to eat at 1200 calories. I want to loose weight I do zumba daily 20/40 minutes and walk as well as we have a little mini farm so constantly busy
My goals is only to lose a pound a week. MFP suggests I eat 1600 calories a day. If I work out I am allotted more calories, but I try to avoid eating my workout calories. Sometimes I have to because I'm famished. If your nurse is saying that 1500 calories or 1200 calories is too much then you must be 4 feet tall. Either that or your nurse does not know squat about nutrition.0 -
Hi I'm christine add me mfp says I'm allowed 1330 cals0
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Feel free to add me0
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Hi, I'm set at 1600. Anyone can feel free to add me!0
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Hi, I'm at 1600, feel free to add me anyone - have been logging for 3 weeks now (this time round)0
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Feel free to add me as well. I'm an open diary to friends.
bikinibody_wannabe0 -
I'm at 1670, feel free to add :-)
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Feel free to add me, I usually eat between 1500-18000
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melodyis4reals wrote: »so curious to know/understand this better. I am at 1000 calories and with workout it goes to 1500 r u **really suppose to eat that much more** my nurse said I have been at this the wrong way. I was trying to eat at 1200 calories. I want to loose weight I do zumba daily 20/40 minutes and walk as well as we have a little mini farm so constantly busy
My goals is only to lose a pound a week. MFP suggests I eat 1600 calories a day. If I work out I am allotted more calories, but I try to avoid eating my workout calories. Sometimes I have to because I'm famished. If your nurse is saying that 1500 calories or 1200 calories is too much then you must be 4 feet tall. Either that or your nurse does not know squat about nutrition.
she assumed MFP said 1200 for me but i just went in and redid it and it is saying around 1500 for me before work out,that is for lossing 1.5 im 5.4 188 and would like to loose and get around 170. I just want to be REAL. I enjoy cooking and sell at the farmers markets I want to kick this depression inthe butt and be happy with myself0 -
I'm right in that range. My diary is open; I've logged 110 days!0
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Add me! Like the other poster responded - it helps keep me accountable.
And a current friend of mine's open diary helped me find new snack ideas - particularly a new brand of yogurt that I am absolutely in love with now!0
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