New MFP user.. Feel free to check out my 2 year progress of over 100 lbs lost.

scoady382
scoady382 Posts: 30 Member
edited November 17 in Success Stories
Hey everyone! New user to MFP but have been making the lifestyle changes necessary to be heathy for about the last two years.

I am 6'0", and at my heaviest I was about 325 pounds. Today, I am hovering in the 205-210 range. Most of my success is contributed to a high protein/far, low carb diet. Also, I have been training to run a half marathon by the end of the summer, and hopefully a full marathon next year at some point.

Please feel free to add me or ask any questions you'd like! Best of luck to everyone!

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Replies

  • sweetbamaTLC
    sweetbamaTLC Posts: 170 Member
    Incredible! Hard work definitely pays off. Congratulations!
  • blueyellowhorse
    blueyellowhorse Posts: 708 Member
    Do you have any shirtless pics? If you feel comfortable, of course! ;)
    But wow, great transformation!
  • courtneyallisonatx
    courtneyallisonatx Posts: 133 Member
    daaaaaammmmmnnnn.

    that's impressive!
  • scoady382
    scoady382 Posts: 30 Member
    blueyellowhorse wrote: »
    Do you have any shirtless pics? If you feel comfortable, of course! ;)
    But wow, great transformation!

    Saving those for a little farther along
  • scoady382
    scoady382 Posts: 30 Member
    courtneyallisonatx wrote: »
    daaaaaammmmmnnnn.

    that's impressive!

    Thank you!

  • scoady382
    scoady382 Posts: 30 Member

    sweetbamaTLC wrote: »
    Incredible! Hard work definitely pays off. Congratulations!

    Thanks!
  • klkarlen
    klkarlen Posts: 4,366 Member
    Great job! Congrats on the lifestyle change.
  • geotrice
    geotrice Posts: 274 Member
    Way to go!
  • Idefinenichelle
    Idefinenichelle Posts: 116 Member
    Amazing!! Awesome transformation!
  • LuckyMe2017
    LuckyMe2017 Posts: 454 Member
    Looks like you got your sexy back. Congrats!
  • scoady382
    scoady382 Posts: 30 Member
    Thanks Everyone! :)
  • believeinme0430
    believeinme0430 Posts: 270 Member
    edited April 2015
    Wow!! Congrats all your hard work has paid off you look amazing!
  • _whatsherface
    _whatsherface Posts: 1,235 Member
    Fantastic job. Way to stay committed to yourself! You look great!
  • csk0018
    csk0018 Posts: 219 Member
    Wow! Congrats on all your progress! You look amazing!
  • suenevico
    suenevico Posts: 8 Member
    you look happy and healthy! Great job :)
  • virelay129
    virelay129 Posts: 43 Member
    Dude!! Awesome transformation! How has maintenance been?
  • scoady382
    scoady382 Posts: 30 Member
    Thanks so much everyone!
    virelay129 wrote: »
    Dude!! Awesome transformation! How has maintenance been?

    Still eating at a deficit. Trying to lose another 35 pounds ish.
  • Juspex
    Juspex Posts: 23 Member
    Looking good! Keep going. After all this work you've probably learned how to eat and so on. You don't have to think too much about it, do you? :)
  • JenniferIsLosingIt
    JenniferIsLosingIt Posts: 595 Member
    Fantastic transformation!
  • scoady382
    scoady382 Posts: 30 Member
    Juspex wrote: »
    Looking good! Keep going. After all this work you've probably learned how to eat and so on. You don't have to think too much about it, do you? :)

    Ha I mean I still have to be conscious. There are days where I'm tempted to eat like garbage, but I think I have trained my willpower to overcome those urges! Thanks for the comment! :)
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    edited April 2015
    Just curious.. whats with the syringe in the "after" photo...it is just lying there..again..just curious... :):):)

    BTW... freakin' fantastic job on the "body transformation"...
  • scoady382
    scoady382 Posts: 30 Member
    gia07 wrote: »
    Just curious.. whats with the syringe in the "after" photo...it is just lying there..again..just curious... :):):)

    BTW... freakin' fantastic job on the "body transformation"...

    Ha figured someone would point that out. It's a syringe that came with a teeth whitening kit. No roids for me. Thanks! :)
  • sammie407
    sammie407 Posts: 2 Member
    I'm new here and been looking at this section and I seen you look good,great job! Keep up the good work sweetie :)
  • ncfitbit
    ncfitbit Posts: 1,058 Member
    Congratulations! You look awesome. As a Cardinals fan, I think you would look even better in a smaller Cardinals shirt. Lol.

    Okay, serious question. I like that you took your time to lose the weight. Did you lose consistently over the two years or did you ever have stalls or plateaus? If you did have any stalls or plateaus what did you do to keep losing?
  • thetanyacam
    thetanyacam Posts: 35 Member
    amazing work! Congrats!
  • fitnesscosplayer
    fitnesscosplayer Posts: 30 Member
    Well hello there! lol But awesome work :)!
  • scoady382
    scoady382 Posts: 30 Member
    edited April 2015
    ncfitbit wrote: »
    Congratulations! You look awesome. As a Cardinals fan, I think you would look even better in a smaller Cardinals shirt. Lol.

    Okay, serious question. I like that you took your time to lose the weight. Did you lose consistently over the two years or did you ever have stalls or plateaus? If you did have any stalls or plateaus what did you do to keep losing?

    I've got a smaller cards shirt - I'll try to post a picture tomorrow :) . Yeah - I stall all the time. The pass with patience. Sometimes I was underestimating my caloric intake, sometimes it was just unexplainable. The key is to not give up and say screw it. Definitely faced my share of struggles. Thank you so much for the comment!
    thetanyacam wrote: »
    amazing work! Congrats!

    Thanks! :)


    fitnesscosplayer wrote: »
    Well hello there! lol But awesome work :)!

    Thank you much!
  • pariskathryn
    pariskathryn Posts: 173 Member
    Go Cards! Hehehe. Great job.
  • sbeam26
    sbeam26 Posts: 5 Member
    Awesome job! You look fantastic!
  • smkondy
    smkondy Posts: 583 Member
    Way to go--you look fantastic !!! Thanks for sharing!!! :)
This discussion has been closed.

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