We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Healthy Drinks

EmilyNichols2015
EmilyNichols2015 Posts: 3 Member
edited November 2024 in Food and Nutrition
B4k9fvrjp69sn.jpg
Blueberry tea!

Replies

  • mandykent111
    mandykent111 Posts: 81 Member
    Iced green tea! yummy!
  • techgal128
    techgal128 Posts: 719 Member
    I like Mio. It makes me drink more water.
  • cbevan1229
    cbevan1229 Posts: 326 Member
    When I was pendant with my daughter, I stopped using any artificial sweetener, and never went back, which pretty dramatically limits what cold beverages are available (without tons of calories.) But I've found a few I like:

    Iced green tea with mint. Unsweetened, or very lightly sweetened with sugar.

    A celestial seasonings Blueberry or Peach tea bag added to a large cup (20 oz) of ice water.

    Seltzer added to about 2oz of pineapple or cranberry juice to make a soda-ish beverage.
  • janjunie
    janjunie Posts: 1,200 Member
    Matcha tea.... yummy
  • Chewitz
    Chewitz Posts: 217 Member
    Green tea

    Water
  • techgal128
    techgal128 Posts: 719 Member
    cbevan1229 wrote: »
    When I was pendant with my daughter, I stopped using any artificial sweetener, and never went back, which pretty dramatically limits what cold beverages are available (without tons of calories.) But I've found a few I like:

    Iced green tea with mint. Unsweetened, or very lightly sweetened with sugar.

    A celestial seasonings Blueberry or Peach tea bag added to a large cup (20 oz) of ice water.

    Seltzer added to about 2oz of pineapple or cranberry juice to make a soda-ish beverage.

    Yes! This is a great idea. Mix sparkling water or diet sprite with a bit of juice. My favorite is orange juice and a splash of grenadine. The grenadine obviously kills the healthy aspect of it though. :wink:
  • mistikal13
    mistikal13 Posts: 1,457 Member
    Iced coffee with a splash of whole milk.
This discussion has been closed.