Before and After pics PLEASE!
rebawagner
Posts: 199 Member
YOU are my motivation! I love seeing everyone’s before and after pictures! It TOTALLY motivates me! I am hoping to get refocused and reenergized today can you PLEASE post your before and after pics for me so I can get fired up! Thanks in advance!!!! :flowerforyou:
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Here is mine (so far)
July 2010 - 194 lbs - right after having my son
May 2011 - 40 lbs down (154)
I hope this helps you. I still have 14 lbs to go until my goal. You can do it, just be determined. Slow and steady wins the race.0 -
I know you've seen mine b/c we're friends... but I'll post for others who may view this for inspiration. I'm proof you can make a lifestyle change- even when you're super busy!!! I need to get some more "after" pics because I actually have more muscle definition now... the 132 lb ones were from Februrary (I'm 128 now and a size smaller) and the arm and workout gear pic was over a month ago and I've been in the gym a lot more lifting weights since then so I have more definition and lower body fat %.
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Oct 2005 - 263 - heaviest ever - 1 yr post partum and still the same weight as when i gave birth...
Jan 2008 - 253.8 - Start of my FINAL JOURNEY
May 2011 - 179
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BUMP! BUMP!BUMP!0
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I would love to see some inspiration too!
I will try to add some tonight - I'm certainly not an "after" yet, but did hit my half-way mark this week0 -
YOU guys are AMAZING!!!!! Keep it up! I hope to join you soon!!0
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These are the same 18W sized pants in each picture.....
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These are the same 18W sized pants in each picture.....
I love the comparison Melissa. I should have done this with one of my 18W before I got rid of them all. Too funny, but great inspiration.0 -
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Ive lost 4 more lbs since this picture was taken.
Sorry so blurry,tryed to fix it:(0 -
I just posted progress pictures the other day:
http://www.myfitnesspal.com/topics/show/242128-8-month-progress-report-with-pictures-of-course
Here is one of the pictures:
From a 24W to a 16 in pants, from XXL shirts to Medium. 85 pounds and over 70" gone.
(I'm 5'10" btw)0 -
A week after I had my baby, about 168 lb...
Just before my diet 161 lb...
Now... 138 lb (5lb to go...)
Total lost... 23 lb
Total left to lose ... 5lb
Start weight 161 lb
Current weight 138 lb
Traget weight 133 lb (9 1/2 stone)0 -
I know you've seen mine b/c we're friends... but I'll post for others who may view this for inspiration. I'm proof you can make a lifestyle change- even when you're super busy!!! I need to get some more "after" pics because I actually have more muscle definition now... the 132 lb ones were from Februrary (I'm 128 now and a size smaller) and the arm and workout gear pic was over a month ago and I've been in the gym a lot more lifting weights since then so I have more definition and lower body fat %.
holy cow!! what is your secret please tell!!!0 -
A week after I had my baby, about 168 lb...
Just before my diet 161 lb...
Now... 138 lb (5lb to go...)
Total lost... 23 lb
Total left to lose ... 5lb
Start weight 161 lb
Current weight 138 lb
Traget weight 133 lb (9 1/2 stone)
You had to change the IMG to img, but great job!0 -
Oct 2005 - 263 - heaviest ever - 1 yr post partum and still the same weight as when i gave birth...
Jan 2008 - 253.8 - Start of my FINAL JOURNEY
May 2011 - 179
honestly, this one almost makes me smile and cry at the same time....you are me! The picture on the beach shows you guys are just so much happier and healthier! Bravo!!!0 -
could you supply me with info on how to post pics please thankyou
pat0 -
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BUMP! BUMP!BUMP!
I see this a lot, what does "bump" mean?0 -
Wow, that's quite a difference in 5 months!!! What are you doing?0 -
wow! great inspiration! you guys are great! keep em coming!0
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BEFORE @ or above 230 & 5'10"
NOW: @ 184 and 5'10"
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Oh thank you! I was getting rather confused! x0
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This what I have right now lost about 7-8 more lbs will take new pic soon and will update...
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Wow, that's quite a difference in 5 months!!! What are you doing?
OOPS!! I guess the "2011" is hard to read in the "after" picture...I started 17 months ago, not 5!0 -
Let's call mine "before and during"
Before...
Before and after 12 weeks of Body For Life
Current
Time to make big muscles now0 -
you all rock!0
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was your start date December 2009???0
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Before and after my first round of Insanity:
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BUMP!!!! This shall serve as my daily motivation :-) Thank you all for posting and I hope to be able to do so one day too!!!0
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