What keeps you motivated?
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Replies
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magnolia_ah wrote: »my job
What do you do?0 -
Peace.0
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kristen6350 wrote: »Pants
To be able to fit in them?0 -
starbucktigh wrote: »Confidence
It's key!0 -
phillipdean299 wrote: »Willpower
Not many people have that. How do you do it?0 -
Mussronkey wrote: »Music! Something has to drown out the Fox News that gets blasted in the gym.
LOL!!!! I'd be tempted to change gyms!
Is it that bad? Lol0 -
Writing down the small successes! Victory on the scale is great but the small changes I'm noticing are even more encouraging---I write down the small things when ever I notice them---new (long lost) dimple, easier to cross legs, hands feel very thin, seeing muscle definition (that's been progressing under all that insulation), much thinner neck and feet--ankles coming too! Etc. Etc. Etc.
Tracking progress does help! Do you usually keep a journal?0 -
runeatrunlive wrote: »The fact that I have a tough mudder, Spartan race and a half marathon coming up within the next 4 months!
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confidence and health!0
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SomeGirlSomewhere wrote: »confidence and health!
What a great combination! What do you do to stay confident?0 -
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habit...motivation is overrated and a fleeting emotion...habits die hard.0
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badassery0
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