We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Odd Q For People Just Starting An Exercise Routine

donicagalek
donicagalek Posts: 526
edited September 2024 in Fitness and Exercise
Are you getting nightmares that wake you in the middle of the night?

I had forgotten that I had a few nights with nightmares that woke me and then my husband did an out-of-the-blue hour of Jillian circuit that beat the hell out of him and he asked me if I noticed when he woke up last night. Followed up to tell me about the nightmare he had (it was a doozy!). So, I'm curious, is it a common thing to have nightmares those first few nights after starting to work a routine?

Like, your brain's way of maybe forcing you to wake up to make sure you're okay? :-)

Replies

  • rgoodearl
    rgoodearl Posts: 360 Member
    I dont know about nightmares...but I dream all the time about fitness. I some times cant sleep because I'm thinking about the next workout...
  • donicagalek
    donicagalek Posts: 526
    You are too hardcore for me. :-D
This discussion has been closed.

Categories