Warrior dash!

julie_horvath
julie_horvath Posts: 3 Member
in Getting Started
always wanted to do one of these but I'm not a runner! I'm doing one te 2nd week of June though!!! Anyone have advice or workouts to help? Like I said I'm not a runner but want to be so im starting at the bottom (I can do 1 mile in 10 min but that's if I keep going)

Replies

  • esjones12
    esjones12 Posts: 1,363 Member
    Just go have FUN. I think WD's are 3.5 miles? Maybe 5? Try to build up your running. Start jogging and walking longer distances. Do a little strength training so you can do some of the obstacles. People will be friendly and give you a helping hand. Your clothes won't get ruined - just take everything home and rinse it well and then wash it. Let your shoes dry in the sun and everything will be good as new.

    Again - most important thing is to have fun ;)
  • julie_horvath
    julie_horvath Posts: 3 Member
    Thank you! That was actually really helpful!

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