We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Meal prepping, recipes needed!

hiiyaimrya
Posts: 3 Member
I just started this app today and would like to start meal prepping but I'm no cook, so I need a variety of recipes and easy fixes! Help me out (:
0
Replies
-
skinnytaste.com lots of great recipes, and vast majority are pretty easy to make. she has pretty good collection of slow cooker recipes, and lots of grilling recipes.
I like to buy my meat in bulk, and break it down into smaller packages. I put boneless skinless breast/thighs into vacuum sealer bags with spice rubs or marinades, then seal and freeze. The meat marinates as it thaws. Just grill, bake, broil or saute.
I also prep up lots of lean ground beef/turkey into taco/burrito filling, sloppy joes, spag sauce, and plain. Same as chicken, vacuum seal and freeze.
Prep veggies and fruit after buying them. I also make large roasts(pork and beef) or whole chickens(or bone in parts) on a weekend day, then repurpose leftovers into tons of different recipes. Or freeze them as is to use later.
I make tons of soups, chili, and staple recipes like chicken santa fe, sweet barbacoa pork, etc on the weekends, then I divy them up into individual servings and freeze. Now I have no reason to not bring lunch in from home!
I make a batch of brown rice up lots of times. Now it's ready to use in a recipe, or as a side- like a base for a yummy asian or mexican "bowl" dinner!0 -
gaelowyn_pt_duex wrote: »skinnytaste.com lots of great recipes, and vast majority are pretty easy to make. she has pretty good collection of slow cooker recipes, and lots of grilling recipes.
I like to buy my meat in bulk, and break it down into smaller packages. I put boneless skinless breast/thighs into vacuum sealer bags with spice rubs or marinades, then seal and freeze. The meat marinates as it thaws. Just grill, bake, broil or saute.
I also prep up lots of lean ground beef/turkey into taco/burrito filling, sloppy joes, spag sauce, and plain. Same as chicken, vacuum seal and freeze.
Prep veggies and fruit after buying them. I also make large roasts(pork and beef) or whole chickens(or bone in parts) on a weekend day, then repurpose leftovers into tons of different recipes. Or freeze them as is to use later.
I make tons of soups, chili, and staple recipes like chicken santa fe, sweet barbacoa pork, etc on the weekends, then I divy them up into individual servings and freeze. Now I have no reason to not bring lunch in from home!
I make a batch of brown rice up lots of times. Now it's ready to use in a recipe, or as a side- like a base for a yummy asian or mexican "bowl" dinner!
Sounds Delicious.
Thanks for the ideas.0 -
You can find many delicious recipes here. http://www.bodybuilding.com/fun/healthy-recipe-database.html0
-
This taco meat mix is great tasting and freezes well for future use. http://justbento.com/handbook/johbisai/basic-taco-meat-mix
There are also other pieces of tastiness there as well, mostly aimed towards lunches.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions