Does anyone watch The Last 10lbs Bootcamp?

Lanfear
Lanfear Posts: 524
edited September 2024 in Health and Weight Loss
i've seen a few and I just wondered if there are any DVDs or anything to go with the series. Their results seem to be pretty good but the motivational style is a little less, er, in your face than Jillian Michaels...

If you're in the UK it airs on Channel 259 - Diva TV...

I'd be interested in the circuit-style training programmes that Tommy Europe devises...

Replies

  • ritarampage
    ritarampage Posts: 32
    I love that show! I know Tommy Europe has a book, but I've heard it's not so great.

    I've tried looking for the workout plans for that show in addition to Bulging Brides to no avail.
  • MsNiss
    MsNiss Posts: 57
    I love this show! It's actually filmed here in Vancouver, my hometown, and both Tommy Europe and Nadine Bowman work out at the gym where I see my personal trainer. It's definitely motivation!

    You can find some full episodes (in 10 minute chunks) on the website: http://www.slice.ca/Slice/Watch/Default.aspx?categoryID=1189171362

    I think this is one of the most wonderful shows, and it's amazing the transformations in only 4 weeks! Very encouraging!
  • ChantalD75
    ChantalD75 Posts: 680 Member
    I love this show!!!! I can't get enough of it!!!
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