Vacation stress - needing support
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Big pictures...a couple of days or a week vacation or whatever is pretty irrelevant to the bigger picture that is your whole life....0
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Agree with the others on here - also don't even weigh yourself for a week or so when you return to give your body a chance to flush the excess sodium.0
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Can I just say, thank you to everyone who has replied
OP, I have a 2 week holiday to the Canary Islands in July and I'm already panicking about sabotaging my efforts!
All of you are absolutely fabulous! and have put my mind somewhat to rest too0 -
pixie_mills wrote: »Can I just say, thank you to everyone who has replied
OP, I have a 2 week holiday to the Canary Islands in July and I'm already panicking about sabotaging my efforts!
All of you are absolutely fabulous! and have put my mind somewhat to rest too
Enjoy your trip too, pixie_mills! Maybe I'll post an update later to testify that some fun "breaks" don't have to undo months of work.0
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