Vacation stress - needing support

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  • cwolfman13
    cwolfman13 Posts: 41,868 Member
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    Big pictures...a couple of days or a week vacation or whatever is pretty irrelevant to the bigger picture that is your whole life....
  • jcow84
    jcow84 Posts: 75 Member
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    Agree with the others on here - also don't even weigh yourself for a week or so when you return to give your body a chance to flush the excess sodium.
  • pixie_mills
    pixie_mills Posts: 103 Member
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    Can I just say, thank you to everyone who has replied :) OP, I have a 2 week holiday to the Canary Islands in July and I'm already panicking about sabotaging my efforts!

    All of you are absolutely fabulous! and have put my mind somewhat to rest too :)
  • aubiefan122013
    aubiefan122013 Posts: 21 Member
    edited May 2015
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    Can I just say, thank you to everyone who has replied :) OP, I have a 2 week holiday to the Canary Islands in July and I'm already panicking about sabotaging my efforts!

    All of you are absolutely fabulous! and have put my mind somewhat to rest too :)

    Enjoy your trip too, pixie_mills! Maybe I'll post an update later to testify that some fun "breaks" don't have to undo months of work. :)