abs went from flat to rounded

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lacie777
lacie777 Posts: 2 Member
in Fitness and Exercise
so in the last 2 weeks my abs are gone from flat now being rounded I'm confused and not sure why this is happening anybody could help me out I'd really appreciate it

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  • AllOutof_Bubblegum
    AllOutof_Bubblegum Posts: 3,646 Member
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    We can't tell you what happened without any background info from you. Has your diet changed? Workouts? Medications? Can you post pics so we know what you mean by "rounded"?
  • ninerbuff
    ninerbuff Posts: 48,565 Member
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    Could be a bunch of things: water weight, higher sodium intake, foods that bloat you, hormonal changes, eating more than you should, going from low carb to eating carbs, etc.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • MsRuffBuffNStuff
    MsRuffBuffNStuff Posts: 363 Member
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    Hernia?
  • robin52077
    robin52077 Posts: 4,383 Member
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    Pregnant?

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