Friends to gain weight with?

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Replies

  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    slice an avocado: thekitchn.com/how-to-slice-an-avocado-cooking-lessons-from-the-kitchn-200500
  • pebbleslaura1
    pebbleslaura1 Posts: 146 Member
    emlou112 wrote: »
    lckoby wrote: »
    Hi. How's it going? We can help each other in this journey. Try to have a healthy breakfast. How can I help you?

    Hi, do you have any breakfast suggestions? I struggle to eat in the morning due to lack of apetite and time constraints.

    Also tryin to gain great if we help each other
  • lckoby
    lckoby Posts: 12 Member
    Hello. What are your goals?
  • slcnmec1213
    slcnmec1213 Posts: 1 Member
    Hello im 25 and im having issues with not eating
  • rachelyahyah
    rachelyahyah Posts: 7 Member
    Hey! I'm new to this app and like it already. I'm a 32 yo female, 2 kids (almost 10 and 2). I lost a lot of weight nursing until last summer and from working a high stress job. I've struggled with food all my life. Basically I eat to survive. Been thin, maybe even "skinny-fat" at times...some days would only eat once or twice a day..but then would binge eat at night becosse I was depriving my body of many nutrients by not eating. I started my gym journey just over 3 months ago...I'm trying to gain muscle and just become stronger. I realize to gain muscle means to eat and gain more weight....but I'm struggling with eating enough...and enjoying the process of gaining fat too. Good luck and stay strong! One day at a time :)
  • FitForL1fe
    FitForL1fe Posts: 1,872 Member
    in for the gainz
  • scottf4413
    scottf4413 Posts: 73 Member
    nightwear wrote: »
    On board. 155lb at 5'10, 31yo male.
    Wanna gain 10-15. I workout too much and eat too bad at times. Terminal calorie deficit. I don't enjoy eating is my prob. Many love to eat. I do not. I see food only as fuel.

    Having to eat,the fact that I ~have~ to eat because I am so thin, makes it a chore for me. Not very enjoyable. So, realising it's my mindset, I'm working on it lol. Best of luck and let me know if you find a solution!
  • lckoby
    lckoby Posts: 12 Member
    It is mind set. Continue to replace negative thoughts with positive true sets. Recognize the negative thoughts and stop them from tumbling into further lies. Good luck. Life is too short to be controlled by food!
    scottf4413 wrote: »
    nightwear wrote: »
    On board. 155lb at 5'10, 31yo male.
    Wanna gain 10-15. I workout too much and eat too bad at times. Terminal calorie deficit. I don't enjoy eating is my prob. Many love to eat. I do not. I see food only as fuel.

    Having to eat,the fact that I ~have~ to eat because I am so thin, makes it a chore for me. Not very enjoyable. So, realising it's my mindset, I'm working on it lol. Best of luck and let me know if you find a solution!

  • hchunu20
    hchunu20 Posts: 1 Member
    Hi, 18 years old who has always been tiny for a while now. I'm 99st and hopefully want to gain 15st. I plan to start resistance training, and dumbbells in my workout routine. I would love any advice if you have any :)
  • FitForL1fe
    FitForL1fe Posts: 1,872 Member
    edited May 2015
    scottf4413 wrote: »
    nightwear wrote: »
    On board. 155lb at 5'10, 31yo male.
    Wanna gain 10-15. I workout too much and eat too bad at times. Terminal calorie deficit. I don't enjoy eating is my prob. Many love to eat. I do not. I see food only as fuel.

    Having to eat,the fact that I ~have~ to eat because I am so thin, makes it a chore for me. Not very enjoyable. So, realising it's my mindset, I'm working on it lol. Best of luck and let me know if you find a solution!

    It's all about the dense foods, my man.

    Peanut butter is just shy of 100 cals per tbsp. 1oz of almonds (28g--a large handful) is ~170 cal.

    Or just eat a bunch of ice cream. :mrgreen:

    Or bacon :mrgreen::mrgreen:
  • BombshellYurii
    BombshellYurii Posts: 2 Member
    22yr old 5'7 and 114 my lowest wait was 103. My goal is 135.. ^_^) I'm doing this for me and only me. Good luck to everyone
  • vfit10
    vfit10 Posts: 228 Member
    Add
  • NinaCunningham2015
    NinaCunningham2015 Posts: 2 Member
    I'm 26 and trying to gain weight. I've never been able to pass from 108lbs and I'm at 105 right now. This app is helping so much. I'm very excited about it and started working out passed Tuesday so let's see what happens!
  • miriams121
    miriams121 Posts: 3 Member
    I am 29 always been very petite I started at 110, 40 days later I am at 120 i cant believe it; my goal is 135.
  • scottf4413
    scottf4413 Posts: 73 Member
    draznyth wrote: »
    scottf4413 wrote: »
    nightwear wrote: »
    On board. 155lb at 5'10, 31yo male.
    Wanna gain 10-15. I workout too much and eat too bad at times. Terminal calorie deficit. I don't enjoy eating is my prob. Many love to eat. I do not. I see food only as fuel.

    Having to eat,the fact that I ~have~ to eat because I am so thin, makes it a chore for me. Not very enjoyable. So, realising it's my mindset, I'm working on it lol. Best of luck and let me know if you find a solution!

    It's all about the dense foods, my man.

    Peanut butter is just shy of 100 cals per tbsp. 1oz of almonds (28g--a large handful) is ~170 cal.

    Or just eat a bunch of ice cream. :mrgreen:

    Or bacon :mrgreen::mrgreen:

    Thanks bud! :smile:
  • BaybiiCakes
    BaybiiCakes Posts: 2 Member
    Hey, I'm also trying to gain weight and would like to have some buddies to gain with. If you're interested hmu.
  • ramirogarzajr
    ramirogarzajr Posts: 3 Member
    I'm 6', 155 lbs. That's the most I have ever weighed. My lowest was about 126. I just started gaining weight. I have a disability and am battling depression.
  • RainDrops33
    RainDrops33 Posts: 1 Member
    pebbleslaura1 wrote: »
    emlou112 wrote: »
    lckoby wrote: »
    Hi. How's it going? We can help each other in this journey. Try to have a healthy breakfast. How can I help you?

    Hi, do you have any breakfast suggestions? I struggle to eat in the morning due to lack of apetite and time constraints.

    Also tryin to gain great if we help each other

    I've noticed eating breakfast is really something you can create an appetite for by making it a habit pretty soon your body will adapt and you will want to eat breakfast and your appetite increase in the morning hours. I find drinking the juice from one lemon really helps get my body to wake up and my stomach ready for food. Just squeeze the juice fresh and drink it straight don't mix anything in. For me I'm best eating fruit in the morning I find I can get in a lot of calories from eating fresh fruit and no I don't believe in this BS about sugar from fruit being bad for you. I usually have 6 to 8 oranges or a couple dozen strawberries or whatever fruit is in season.

  • taterfit
    taterfit Posts: 75 Member
    Here to gain as well. Find it difficult to eat the amount of food I need to. I have been using this app to track food but am not getting enough days of reached calorie goals. Help and support definitely needed. Greetings all
  • tompkinsmi
    tompkinsmi Posts: 6 Member
    Feel free to add me or ask anything I will give yall all the info I have. I was in the same boat I wrestled 103 the whole way through high school so I intentionally starved myself to maintain that weight. I really think it screwed up my eating habits. Now at 40 I have decided to do something about it. I started my journey at 128 lbs I am currently 167 and looking to go even higher never felt so good in my life. If anyone hear EVER needs advice or just someone to talk to please feel free to hit me up, I will help with whatever I can

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