I surrender!
ednamoe1
Posts: 8 Member
Hello, my name is Amy. I am 49 and have 40+ pounds to lose. I used to be really good with fitness and nutrition, and had some big life events throw me off course in the last five years. I need help finding my way back to taking care of myself, again. I am 5'2" and my health depends on me losing weight and keeping it off. I would be grateful for some support and encouragement! Thanks!
0
Replies
-
Welcome Amy, I am kind of in the same boat as you. I used to be quite fit and was a gymnast till I turned 10. And then gained excess weight in less than a year. Haven't been able to lose it since. But I'm not going to give up! I've joined and shyed away from several gyms. Until I decided, I'm going to challenge myself instead of gym machines. Good luck to you. You have already begun your journey!0
-
Thanks for your kind words! I don't do well with gyms anymore either. Good luck on your journey as well. I will watch for your posts and look forward to our success!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions