back on the wagon

domnik456
domnik456 Posts: 1 Member
edited November 17 in Motivation and Support
I fell off the wagon for a couple weeks now I'm back. Feeling sorry for myself now I realize I have to keep moving and keeping a food log to get results

Replies

  • StereophoneyGaz
    StereophoneyGaz Posts: 406 Member
    We all stumble but you either get up or lay down, good luck :)
  • Unknown
    Unknown
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  • MonicaSmith98
    MonicaSmith98 Posts: 66 Member
    Me too! I had a few days of not so great food choices and not tracking my calories. I have decided to re-commit myself to tracking (counting calories) and making better choices. Glad you are back!
  • Kissynn
    Kissynn Posts: 27 Member
    Fell off for months, even though the reminder on my phone sent me reminders every day that I hadn't logged my food as of yet. Watching the weight come back prompted me to start logging again and to try to stick with it this time. Glad you're back as well. Best wishes for staying on track! ☺️
  • BarbaraBBarbaraB
    BarbaraBBarbaraB Posts: 4 Member
    I also got off tract for a few months, but I'm back and decided to stay on tract. On my way to the store to buy some things to help with my diet. Some fruits and veggies
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