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I lost 44 pounds. I am 5'9. photos included. :)
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Amazing!! Great work!!0
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You look wonderful!!! Great job.0
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Wow you look good lass :-)0
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Congratulations. You are very beautiful and it's good to be healthy too.0
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at what caloric intake did you start? I have similar stats....0
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at what caloric intake did you start? I have similar stats....
For the first 2 months I ate 1200 calories a day, not eating back exercise calories back. I started to feel sluggish after that so I upped it to 1350 a day and eating some of my exercise calories back. A month later I upped it to 1500 and not eating my exercise calories back. Currently I'm doing 1350 calories a day and not eating my exercise calories because I over ate over this last weekend. Once this week is over I will bring it back up to 1500 a day.0 -
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Congrats! You look great.0
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You look great.
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Great job!0
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You don't look 173 at all.0
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I meant less than, not more than, so don't take it wrong. I wasn't very clear.0
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I think the smiles are the best part.
Great work and quick too.
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Amazing transformation0
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Awesome job! You look beautiful0
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Fabulous!0
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Wow, you go girl! Thank you for the inspiration! Congrats and keep on the fitness! I just started using this app, and this gives me hope and motivation ^_^0
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Wow! You look great! You are about my height, I am so inspired by you -- thanks for sharing!!0
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sunnydays851 wrote: »I meant less than, not more than, so don't take it wrong. I wasn't very clear.
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Thanks for the kind words, everyone!!0
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Great job you look pretty awesome, Keep up the great work!!!!0
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