1 Year Anniversary - 130 lbs lost - Before / After Pictures - Story (LONG POST)
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You look Fantastic, Thank you for sharing your story...0
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Great job0
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i think you look great. awesome job.0
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Congrats you are doing so well keep up the good work. One day at a time0
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You look amazing! good work =D0
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You have done so well, congratulations. Knock spots of that final bit
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WOW...great job!!!!!0
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Nice work man, really nice work. Shifting eating habits is hard enough, doing it with your brain telling you to be ashamed of yourself is 2x the trouble. I know.
Random clip here but maybe it helps - I had a very similar hernia about 18 months back. Took a visit to the Dr, schedule surgery for a few weeks out, stay home for a few days with an ice pack, and that's it. Don't listen to anyone who tells you it's no big deal, or that "a lot of guys just live with it". *kitten* - it's a quick and easy surgery that cost $50 (with decent insurance) and you can get rid of it for good.0 -
Wow! Amazing!! When you make up your mind that you're going to do something, you don't take "no" for an answer! And a "high five" to your brother for the nudge.0
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Well you rocked that!! Good Job!!!0
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Wow! Well Done!!!
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Fantastic work the results do speak for themselves.0
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Great Job dude, an amazing amount of progress there.0
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Well done.0
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Congratulations-you are a great inspiration!!!0
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Good job. I really respect those who can show the shirtless pics. We should not compare ourselves to models when real people are far more inspiring0
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Absolutely amazing! Congrats! :flowerforyou:0
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amazing! congrats!0
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Awesome job. You look great!!!0
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Very Nice!0
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