Quick ideas to add protein to breakfast?

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  • jetortola
    jetortola Posts: 198 Member
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    I microwave an egg (beaten) into my oatmeal, and top with vanilla greek yogurt. Sometimes I add cinnamon. Delish!
  • RavenLibra
    RavenLibra Posts: 1,737 Member
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    no fat plain Greek yogurt... also a whey protein shake in the morning you can get that in any form you like, vegetable, cow, goat, etc... I showed my nutritionist a Clif builder's bar (20 g of protein) and she liked what she saw...I also shunned boiled eggs for the longest time... BUT they are now a regular part of my lunch...
  • nicola8989
    nicola8989 Posts: 381 Member
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    Thank you everyone. Sean I know what you're saying and it will be something I work on eventually, but I have so many other things to work on right now!

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