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Beachbody T25
lynettedibiasi
Posts: 6 Member
what should I put in my exercise diary for the T25 workouts I am doing?
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Replies
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I did circuit training until I got a HR monitor and logged them separately from the system.0
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I will post the site that I go by, I think it is pretty accurate. Obviously not more accurate than a calorie counter, but it worked for me
Good luck, I had a lot of success on T25! http://www.t25calories.com/ 0 -
T25 has a calorie burned app works great . How far along are you. Im on alpha week 40
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I just finished Alpha day 20
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Thanks Allison, that is very helpful☺️
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Hi Jason, what is the app? Where did you find it?0
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I have a HRM so I just make a new exercise for each workout.0
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Sorry I'm at work hard to respond quickly
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Thank u0
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Glad I could help I have finished the entire program and it was my catapult into strength!! Love it 0
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That t25 site everyone posted above is pretty good I started this week today is day 3 have a small group doing it with me have a few ppl following us on Instagram during our journey if anyone has it needs motivation n such inbox me f4f0
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