Beurer HRM PM25 HELP!!!

funfitfoodie
funfitfoodie Posts: 630 Member
edited September 27 in Fitness and Exercise
I got my HRM in the post today and was setting it up but I don't understand what the Hi limits and Lo limits are?

Also how do I turn it off?

Replies

  • jasmin1310
    jasmin1310 Posts: 80 Member
    I just got mine today too
    I think the hi and low are your heart rate ranges you want to work in (i think)

    Also i don't think you switch it off, after 5 mins of inactivity its meant to revert to a normal watch
  • amazing_grace♥
    amazing_grace♥ Posts: 620
    I have the N4 (New Balance) You set your "high" and "low" and then the "alarm" will beep when you go below the "LO" or above the "HI" that you have set. And I can't turn mine off - it's a watch too, so it stays on all the time. The HRM part of it cuts off on its own once I take the chest strap off (and it isn't registering a heartbeat for awhile). I love mine...
  • funfitfoodie
    funfitfoodie Posts: 630 Member
    I think the hi and low are your heart rate ranges you want to work in (i think)

    I don't really know what this means either? I have no clue what to set them too. Also I'm pretty sure it's not picking up my heart rate. EURGH so confused!
  • jasmin1310
    jasmin1310 Posts: 80 Member
    So you max heart range is 220-yor age

    Iset my high and low between 60% and 70% which is the fat burning range.

    So work out what your max is and then set your Low at about 60% and your high at 70% so you are within the fat burning range.
    I hope this helps.
  • funfitfoodie
    funfitfoodie Posts: 630 Member
    So you max heart range is 220-yor age

    Iset my high and low between 60% and 70% which is the fat burning range.

    So work out what your max is and then set your Low at about 60% and your high at 70% so you are within the fat burning range.
    I hope this helps.

    that makes sense thank you!
  • funfitfoodie
    funfitfoodie Posts: 630 Member
    I need help again! the HRM isnt finding my heart rate!
  • funfitfoodie
    funfitfoodie Posts: 630 Member
    BUMP - HELLLPPPPP :(
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