Question about exercise calories..

beck1967
beck1967 Posts: 17 Member
edited November 17 in Health and Weight Loss
Is there any way to change my settings so my exercise calories I have burned will NOT show added to my calorie allotment? I don't want to use those calories that I burn.

Replies

  • grandma107
    grandma107 Posts: 70 Member
    You can manually override the calories burned ti 0. Blessings.
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    If you are using MFP as it's designed you should be eating some of them back...at least 50%.

    If you are using custom goals using TDEE either delete the entry or change the calorie count to 1.
  • TimothyFish
    TimothyFish Posts: 4,925 Member
    For $9.99 a month you can. It seems to me, the easiest thing to do would be to just not log your exercise in MFP.
  • SeptemberLondon
    SeptemberLondon Posts: 151 Member
    Well that stinks. I had the same question, but I'd still like to track my exercise.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    edited May 2015
    TimothyFish wrote: »
    For $9.99 a month you can. It seems to me, the easiest thing to do would be to just not log your exercise in MFP.

    Or, as someone suggested already, just log the exercise as 0 calorie.
  • TiffanyR71
    TiffanyR71 Posts: 217 Member
    Or, log it so you can track it, and just eat them or don't eat them (this is what I do) - it shows that I have calories left, but when I see how many I ate and what my exercise calories were, I know what's what.

    Another option is to log the exercise and manually enter the calories as 0.
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